favorite low cal dinner reciepes
anyone have anything good??
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favorite low cal dinner reciepes
Member since
Re: favorite low cal dinner reciepes
Not sure how low cal or what you like, but these are my favorite low cal quick and easy dinners:
Salmon - coat with mustard and a bit of maple syrup and carroway seeds, then just bake in oven. Good with brown rice and/or cooked veggies
Chicken apple wraps - 100 cal wrap, spinach, baked chicken breast, 75% fat free cheddar cheese, and 1/2 granny smith apple. I chop everything up, mix it together, and drizzle some dressing (apple cider vinegar, honey, mustard) on top
Light fried rice - go heavy on the veggies, but its garlic, onions, carrots, broccoli, sprouts, mushrooms, snow peas all sauteed, then throw in some cooked jasmine rice, soy sauce, a bit of sesame oil, and sesame seeds. You can add chicken too.
Hope that helps. I'd love to hear some other ideas!
Salmon - coat with mustard and a bit of maple syrup and carroway seeds, then just bake in oven. Good with brown rice and/or cooked veggies
Chicken apple wraps - 100 cal wrap, spinach, baked chicken breast, 75% fat free cheddar cheese, and 1/2 granny smith apple. I chop everything up, mix it together, and drizzle some dressing (apple cider vinegar, honey, mustard) on top
Light fried rice - go heavy on the veggies, but its garlic, onions, carrots, broccoli, sprouts, mushrooms, snow peas all sauteed, then throw in some cooked jasmine rice, soy sauce, a bit of sesame oil, and sesame seeds. You can add chicken too.
Hope that helps. I'd love to hear some other ideas!
Member since
Re: favorite low cal dinner reciepes
Posted by LindyBride22
Chicken apple wraps - 100 cal wrap, spinach, baked chicken breast, 75% fat free cheddar cheese, and 1/2 granny smith apple. I chop everything up, mix it together, and drizzle some dressing (apple cider vinegar, honey, mustard) on top
YUMMMMMM! I'm making this over the weekend for lunches next wk!
Member since
Re: favorite low cal dinner reciepes
Posted by LindyBride22
Light fried rice - go heavy on the veggies, but its garlic, onions, carrots, broccoli, sprouts, mushrooms, snow peas all sauteed, then throw in some cooked jasmine rice, soy sauce, a bit of sesame oil, and sesame seeds. You can add chicken too.
ITA, we love this: WW Chicken Fried Rice
Add a bunch of fresh grated ginger, too
Member since
Re: favorite low cal dinner reciepes
Posted by LIWAdmin
Posted by LindyBride22
Chicken apple wraps - 100 cal wrap, spinach, baked chicken breast, 75% fat free cheddar cheese, and 1/2 granny smith apple. I chop everything up, mix it together, and drizzle some dressing (apple cider vinegar, honey, mustard) on top
YUMMMMMM! I'm making this over the weekend for lunches next wk!
Yay, enjoy!!!!!
Member since
Re: favorite low cal dinner reciepes
Posted by jilliebean84
Posted by LindyBride22
Light fried rice - go heavy on the veggies, but its garlic, onions, carrots, broccoli, sprouts, mushrooms, snow peas all sauteed, then throw in some cooked jasmine rice, soy sauce, a bit of sesame oil, and sesame seeds. You can add chicken too.
ITA, we love this: WW Chicken Fried Rice
Add a bunch of fresh grated ginger, too![]()
Oooo, forgot about the ginger, we use it too though, lol
