This is going by my personal experience, but my sister is a Les Mills instructor and got me into Body Combat...and it's GREAT! Since many brides seem to wear strapless/open back dresses - this program is AMAZING for your arms back and shoulders, I've been doing it routinely 5 days a week for the past two months or so (on top of watching what I eat of course) and let me tell you I see SUCH a difference! Definitely helps lift the booty and tighten your abs too! The music is good and keeps you into the workouts ( I get bored easily, and still look forward to doing it). Just thought I'd share, couldn't hurt to give it a try
JaimeLin
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Fellow brides looking for workout programs
What are the prices for it?
ndc923
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Re: Fellow brides looking for workout programs
The website direct has it for 3 payments of $19.95 (then $14.95 s&H), Amazon has it for $75 (free two day shipping if you're a prime member) so if you have an amazon prime membership it definitely makes more sense to get it through them. It's 5 dvds I believe. The Les Mills website has bigger package options (more DVD's).
JaimeLin
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Fellow brides looking for workout programs
Oh I didn't realize it was dvds I'll check it out.
ndc923
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Re: Fellow brides looking for workout programs
You have FM
Kimberley2015
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Fellow brides looking for workout programs
I am actually doing T25 but will definitely check it out.
ndc923
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Fellow brides looking for workout programs
There are classes that are taught at various gyms, I'm sure if you go to the lesmills website you can find ones offered near you. I have no idea how the pricing works on those though, I guess it would depend on the gym. I know I prefer to do them at home at my own convenience, especially since I'm sure I looked pretty ridiculous at first lol
