Fitday.com

In case you haven't heard of it, I wanted to recommend this website, www.fitday.com, to everyone because it tracks all of the food you eat. You can look up what you eat in their 'libraries' or you can customize your food by inputting the nutritional information, and it creates a chart for you with all of the calories and nutritional content broken down each day. This website has been a really valuable tool for me. You can set weight loss and exercise goals on it too.

Just thought I'd pass the info along! I posted this on the SlimDown board too.

Jill