Hi Ladies, just checkin in on how you are all doing with your fitness plans!? I tell ya it is so hard to stay motivated when its rainy and yucky like this! This week was a good week for me. I had been stuck weight wise but things started moving again this week so I am happy. I have been doing some awesome workouts only 3 DAYS A WEEK, (yup thats it!) and am loving not spending my life at the gym. I am now convinced more than ever that nutrition is the largest part in all of this! Hope you all are doing well!
MirabellaNYC
Posted:
Member since
Re: Fitness Check!
Well, I'm down 5 pounds in 3 weeks thanks to WW and keeping up with a consistent gym schedule! Last week I made it 3 times, but all the other weeks I've been going 5x a week....and definitely one of my gym days is devoted to a Kick Yo A$$ spin class..
And I've learned the art of having a cheat day and not depriving yourself..and still seeing results.
MrsDrinkh20
Posted:
Member since
Re: Fitness Check!
Posted by MirabellaNYC
Well, I'm down 5 pounds in 3 weeks thanks to WW and keeping up with a consistent gym schedule! Last week I made it 3 times, but all the other weeks I've been going 5x a week....and definitely one of my gym days is devoted to a Kick Yo A$$ spin class..
And I've learned the art of having a cheat day and not depriving yourself..and still seeing results.
