going to be in the OR all day and then i have a wake tonight so i'm posting early...
what's everyone doing today to get over the hump!? are you slowing down for the end of the week or are you speeding up!?
LisaReyes
Posted:
Member since
Fitness Check-in 10/3 (HUMP DAY)
I keep it up on Wednesdays, but give my body a rest on Thursdays. Today I will walk on the incline machine for about 45 minutes and then do some abs. Tomorrow is a rest day, then Friday is an interval 5k run again.
JojoBride
Posted:
Member since
Re: Fitness Check-in 10/3 (HUMP DAY)
Posted by sportif7
morning ladies..
going to be in the OR all day and then i have a wake tonight so i'm posting early...
what's everyone doing today to get over the hump!? are you slowing down for the end of the week or are you speeding up!?
JojoBride
Posted:
Member since
Re: Fitness Check-in 10/3 (HUMP DAY)
rknieto
Posted:
Member since
Fitness Check-in 10/3 (HUMP DAY)
My mom and I walked to the grocery store and to get coffee this morning. It ended up being around 3 miles, and we were gone for an hour. I have lost 4.4 pounds in 10 days! I'm lovin it!!!
db276952
Posted:
Member since
Fitness Check-in 10/3 (HUMP DAY)
I got lazy yesterday and didnt do anything but sit on my couch and eat pizza lol. So have to work out tonight. Plus I have a wedding this Friday so I will be feasting and drinking all day lol.
angelicd77
Posted:
Member since
Fitness Check-in 10/3 (HUMP DAY)
My sister and I have been walking alot lately. Usually 2.5-3 miles a day. Shes sick today so I will run on the tredmill when I get home from work.. I think
