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Food Journals

Sandradv121 Posted:

Food Journals

I hate it.


I am keeping one to track my eating habits so If i decide to go back to a nutrionist the work is done lol and not mention I heard its a good way to help you diet.

Well, I hate it. I can't keep up with my self. I forgot to record my dinner last night. Now I have a brain fart.
halfbaked Posted:

Re: Food Journals

Haha I keep it on thedailyplate.com and so far it has helped me a lot. Sometimes I do forget to put stuff in, like the one Lindt chocolate I ate yesterday.

Lsorrent Posted:

Re: Food Journals

Write it down BEFORE you eat. Then you won't forget.

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