for the girls doing atkins.

what are your meals for the day? for the last 3 days i've been making the same stuff, and i wanted variety, but i don't know what else i can make.

thanks!!!

My FH is the main cook in our house. He is very creative with lo-carb recipes. He has made steaks topped with hollandaise sauce several times. It is an excellent combination.

I put a corriander chicken recipe on the recipe page.

We also had fajitas with the low-carb tortillas this week.

I vary my work breakfasts and lunches, but often one meal is a low-carb power bar. Salads or cold cuts for lunch. The instant soups available at atkinscenter.com are also good for quick lunches, but the sodium is a little high in them.

Good luck!

cold cuts
tuna salad
egg salad (still eggs)
atkins bars (although I'm not eating these anymore- trying to get away from them)

You have to let go of the notion of what breakfast is- everything that we normally eat for breakfast is terrible for us- muffins, bagels, sugary cereal- all horrible.