Do you just use the machines or do you take classes too?
snwb08
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both - i love spin classes. right now i'm working out with a trainer though.
mariaobride
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i use the machines my gym doesnt offer classes- even if they did i am not sure if i would go...
futuremrsfab
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I use the machines most of the time and then one day a week I take a class like kick boxing, salsa-aerobics or bellydancing- breaks it up the boredom for me
jonsgirl04
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Posted by mariaobride
i use the machines my gym doesnt offer classes- even if they did i am not sure if i would go...
Same here. My gym does not have classes. I go to planet fitness, they do have this one section set up like curves though. That is always good to do.
roan126
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I do weights and cardio. I took classes for years, but got really tired of them.
jaep129
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I dont but always say I will!
Mici n KC
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Posted by futuremrsfab
I use the machines most of the time and then one day a week I take a class like kick boxing, salsa-aerobics or bellydancing- breaks it up the boredom for me
I get bored with the machines, so I figure classes to break it up. I'm joining a new gym when I get back from Vegas so I'm excited!
Toucan311
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When I used to go with a friend I did, but now I go with FH and I feel dumb taking them alone.
cherish83
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I do both. On mondays, i go to an abs class. Tuesdays I do kickboxing, Thursday & Saturday I do spinning. But If i go with my mom after work I also do the machines, treadmill or cross trainer, and then i lift weights. I usually take Fridays or Sunays off.
SB7308
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Both. We do spin classes 2x a week and weights/cardio the other days
AndRecKy
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both!!
bluekat16
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I mostly use the ellitical machine and weights when I go.
SoonToBeMrsScott
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both i love spin, kick boxing and step
ttw910
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I just use the machines and weights. The classes that I would like to take never fit into my schedule.
cmjd
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Just machines and weights. My gym doesnt offer classes unfortunately.
Bride908
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I do both...but for the most part I love all the classes..
Kickboxing Strength Spin
Jenn04
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Usually once a week I hit up spin or body pump. I like to switch it up sometimes because my normal routine is running and lifting weights!
I also want to try cardio kickboxing again but the class is always packed to the max!
KSquared
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Posted by Jenn04
Usually once a week I hit up spin or body pump. I like to switch it up sometimes because my normal routine is running and lifting weights!
I also want to try cardio kickboxing again but the class is always packed to the max!
just wondering what gym you belong to that offers body pump?
wifetobe
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Both.. Just started with a trainer and he puts me on the machines but Im going to take spin and kickboxing as well.