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For those that 'weigh in'

KathleenG Posted:

For those that 'weigh in'

For those that weigh themselves at the gym , home,or elsewhere, do you subtract weight from the total? I usually subtract 3 pounds at the gym. I don't know if that is accurate to subtract or if I should be doing that at all. I just want to be as accurate as I can without being discouraged. Any thoughts?

raken40 Posted:

Re: For those that 'weigh in'

I wouldn't subtract any weight unless i was wearing heavy clothes. When i go to Weight Watchers to get weighed in, i wear the lightest clothes I have!

bedda26 Posted:

Re: For those that 'weigh in'

Me too I try to wear light clothes and I take my shoes off always.

KathleenG Posted:

Re: For those that 'weigh in'

So nobody is a 'cheater' like me?
gertyrae Posted:

Re: For those that 'weigh in'

I weigh myself at home...Naked...so I can't subtract

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