I got up this morning and did a little bit of working out. Later on today I'm going to get about 30 minutes more of cardio in.
MrsC2010
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Re: Friday 3/19 - How will YOU move today?
fh and i have been going on long walks with the doggy since its so nice out....we will probably do that again tonight
SummerBride10
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Re: Friday 3/19 - How will YOU move today?
Running. Havent decided if im going to the gym or running outside though.
FallBride2010
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Re: Friday 3/19 - How will YOU move today?
went to zumba last night for the first time. No moving for me today...have to take FH's kids to the circus!
mariedsgn
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Re: Friday 3/19 - How will YOU move today?
I am going to try to go to the gym
AdriandSteve
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Re: Friday 3/19 - How will YOU move today?
Packing up my kitchen so they can gut it Monday lol.
MrsDR2010
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Re: Friday 3/19 - How will YOU move today?
P90X tonight with FH and some abs and strength training in the day
whispersamethyst
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Re: Friday 3/19 - How will YOU move today?
My a$$ will be walking.... straight to a barstool for happy hour
laurenandmike618
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Re: Friday 3/19 - How will YOU move today?
every other day i've been going walking/jogging for 30 minutes. every day i've been using my dumbbells, doing three sets of 10 curls, 3 sets of 10 lifts, 3 sets of 10 backward lifts, and 3 sets of something else that i can't really describe lol too complicated. then 3 sets of 10 situps, 3 sets of 10 lower abdomen curls, and 40 of these other weird leg/ab combo exercises. then 30 pushups, 20 leg lifts or each leg, 20 backward leg lifts for each leg (for my butt). i think that's it. just really want to get in better shape and tone up, not lose much weight.
eta: im living in south florida and it's been in the 70s for a while now, hence the walking/jogging outside.
FutureCap
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Re: Friday 3/19 - How will YOU move today?
would love to go for a nice walk.... it all depends on how long the contractor is at the house giving us estimate #2 for the work we are going to have done right after the wedding!