whats going on everyone...im still going strong....my arms are still sore..=)
GOod for you, means its working
Yea Im taking my time...im really focusing on the summer for dieting...but for the wedding im gonna go full force around September...im a procrastinator.
haha yeah same here...I do want to lose weight for the summer...but after the summer I am gonna work out just as hard and focus on anything else i have to work on. The winter is the hardest bc most people gain weight so really have to stay focused then
I agree. Especially with the holidays. Everything goes out the window for me with the holidays. I eat everything and I don't care..lol
ditto. we all have to stay strong when it gets colder again.
Espo22
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Member since
Re: getting in shape progress report
Posted by dream426
Posted by Espo22
Posted by Mizzdimple
Posted by Espo22
Posted by Mizzdimple
whats going on everyone...im still going strong....my arms are still sore..=)
GOod for you, means its working
Yea Im taking my time...im really focusing on the summer for dieting...but for the wedding im gonna go full force around September...im a procrastinator.
haha yeah same here...I do want to lose weight for the summer...but after the summer I am gonna work out just as hard and focus on anything else i have to work on. The winter is the hardest bc most people gain weight so really have to stay focused then
I agree. Especially with the holidays. Everything goes out the window for me with the holidays. I eat everything and I don't care..lol
ugh i know im the same way...and I dont want to wait until after new years and say OMG i have until May to really get in shape and then have to drive myself crazy
Espo22
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Re: getting in shape progress report
Posted by debbieh
Posted by Espo22
Posted by debbieh
well im still 10 lbs down.. and STILL seatdy on my added hole on my belt!
i need to get really into beign strict but with one more paper to write, im stressed the enxt 2 days...
im so glad we have this site... i love that we are all helping eachother out...
how are your other girls doing?
this weather is GREAT for a lunch walk.
hey you haven't gained right so that is good...most people will get stuck at a certain weight after losing for a while. I would change up the workouts youre doing...You're body becomes so used to the movements you've been doing that you're not pushing your body so wont have much an effect...If you use your muscles in different ways it will help.
yeah ive been doig alot of walking, and running (you kno up and down subway stairs) but after school ill be bike riding so it shoudl be alot better
bike riding is a great workout, that should help alot
Espo22
Posted:
Member since
Re: getting in shape progress report
Posted by Mizzdimple
Posted by Espo22
Posted by Mizzdimple
Posted by Espo22
Posted by Mizzdimple
whats going on everyone...im still going strong....my arms are still sore..=)
GOod for you, means its working
Yea Im taking my time...im really focusing on the summer for dieting...but for the wedding im gonna go full force around September...im a procrastinator.
haha yeah same here...I do want to lose weight for the summer...but after the summer I am gonna work out just as hard and focus on anything else i have to work on. The winter is the hardest bc most people gain weight so really have to stay focused then
I know what you mean....but i get caught up in 'summer' that all I do is drink and eat...lol and go out that I tend to do well in winter. Only thing is that the wedding is in February,,,,shortly after all of those holidays! Eak!
summer is actually better for me bc i dont always feel that well in the heat and cant eat alot or anything heavy. I do love BBQ but alot of BBQ is healthy lol.
Espo22
Posted:
Member since
Re: getting in shape progress report
Posted by debbieh
Posted by dream426
Posted by Espo22
Posted by Mizzdimple
Posted by Espo22
Posted by Mizzdimple
whats going on everyone...im still going strong....my arms are still sore..=)
GOod for you, means its working
Yea Im taking my time...im really focusing on the summer for dieting...but for the wedding im gonna go full force around September...im a procrastinator.
haha yeah same here...I do want to lose weight for the summer...but after the summer I am gonna work out just as hard and focus on anything else i have to work on. The winter is the hardest bc most people gain weight so really have to stay focused then
I agree. Especially with the holidays. Everything goes out the window for me with the holidays. I eat everything and I don't care..lol
ditto. we all have to stay strong when it gets colder again.
yeah were definitely gonna have to keep this going strong in the winter time
Mizzdimple
Posted:
Member since
Re: getting in shape progress report
Posted by Espo22
Posted by Mizzdimple
Posted by Espo22
Posted by Mizzdimple
Posted by Espo22
Posted by Mizzdimple
whats going on everyone...im still going strong....my arms are still sore..=)
GOod for you, means its working
Yea Im taking my time...im really focusing on the summer for dieting...but for the wedding im gonna go full force around September...im a procrastinator.
haha yeah same here...I do want to lose weight for the summer...but after the summer I am gonna work out just as hard and focus on anything else i have to work on. The winter is the hardest bc most people gain weight so really have to stay focused then
I know what you mean....but i get caught up in 'summer' that all I do is drink and eat...lol and go out that I tend to do well in winter. Only thing is that the wedding is in February,,,,shortly after all of those holidays! Eak!
summer is actually better for me bc i dont always feel that well in the heat and cant eat alot or anything heavy. I do love BBQ but alot of BBQ is healthy lol.
BBQ oh boy! Love em!
ant n tilde
Posted:
Member since
Re: getting in shape progress report
Posted by Espo22
summer is actually better for me bc i dont always feel that well in the heat and cant eat alot or anything heavy. I do love BBQ but alot of BBQ is healthy lol.
summer is so much easier for me - FH doesnt get out until 10:30 usually. So when I got home yesterday I worked out for TWO HOURS - i just kept playing different on demand things . . . there is one called Cardio Dance that is A LOT of fun and makes you sweat. . . i thought I was going to fall right through the floor - there is a lot of jumping. . .
but then in the winter, FH doesnt work so i hang out with him right after work so i dont get a chance to hang out - BUT just for this winter i have to keep it up bc my wedding is so soon after the holidays!
I also want to try one of those intense yoga workouts based on the basic poses. . . the only thing is i am not sure if i am doing them correctly, and it could all be useless.
Great job everyone - KEEP IT UP!!!
Espo22
Posted:
Member since
Re: getting in shape progress report
Posted by ant n tilde
Posted by Espo22
summer is actually better for me bc i dont always feel that well in the heat and cant eat alot or anything heavy. I do love BBQ but alot of BBQ is healthy lol.
summer is so much easier for me - FH doesnt get out until 10:30 usually. So when I got home yesterday I worked out for TWO HOURS - i just kept playing different on demand things . . . there is one called Cardio Dance that is A LOT of fun and makes you sweat. . . i thought I was going to fall right through the floor - there is a lot of jumping. . .
but then in the winter, FH doesnt work so i hang out with him right after work so i dont get a chance to hang out - BUT just for this winter i have to keep it up bc my wedding is so soon after the holidays!
I also want to try one of those intense yoga workouts based on the basic poses. . . the only thing is i am not sure if i am doing them correctly, and it could all be useless.
Great job everyone - KEEP IT UP!!!
Good for you, and i do the same thing...I just do one thing after another on exercise on demand
Try the yoga trust me. They usually are very detailed and tell you exactly what to do, even when you are supposed to exhale and inhale, bc for example if you do crunches, you exhale as youre coming up. They are very good with instructing you
bridezilla08
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Re: getting in shape progress report
Hey everyone! I had a great workout yesterday and today. I'm really stepping my game up. I want to try on dresses next month so I want to lose a few more pounds. I've started a calorie count/food journal and it's really helping me keep track of what I'm eating. So far, I've lost 2lbs ...just 12 more to go
Jasonsgirl
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Re: getting in shape progress report
Posted by bridezilla08
Hey everyone! I had a great workout yesterday and today. I'm really stepping my game up. I want to try on dresses next month so I want to lose a few more pounds. I've started a calorie count/food journal and it's really helping me keep track of what I'm eating. So far, I've lost 2lbs ...just 12 more to go
Awesome Keep up the great work
Jasonsgirl
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Re: getting in shape progress report
I been working out 5 days a week. I have been doing intense cardio and weight one day. Plus doing ww. I lost 19.6 lbs in 10 weeks. I went down one pants size.
We can all do it if we stick to it and stay focused. Don't let anyone steer you away from it.
FutureMrs.T
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Re: getting in shape progress report
I was on vacation last week and thought that I gained tons of weight because I felt bloated and gross. I went back on my WW diet on Monday and I stepped on the scale this morning and am back to pre-vacation weight....now if I can only lose those last 10 lbs!
Espo22
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Re: getting in shape progress report
I wanted to try my new martial arts workout video but last night we went out to dinner for FH's parents 30th year anniversary and by the time we got back to my house it was 10pm, and i would've still done but we got a phone call about something serious that happened to someone we know
BUt i am definitely testing it out tonight.
B22
Posted:
Member since
Re: getting in shape progress report
Posted by Jasonsgirl
I been working out 5 days a week. I have been doing intense cardio and weight one day. Plus doing ww. I lost 19.6 lbs in 10 weeks. I went down one pants size.
We can all do it if we stick to it and stay focused. Don't let anyone steer you away from it.
GOOD GIRL!
I go to the gym every morning and run for 30 minutes on a 20 incline and 5 resistance (good for the thighs and ba dunka dunk)
I *try* to do weight training at home, but I skipped it last night... I am VERY lazy once I get home =(
Today, I had some things to do at work early, so I plan to run for 30 minutes and do 30 minutes of weight training at the gym for my lunch hour (hour-ISH)
sings....'we can do it, we can do it' (from cinderella)
lol
Autumn08
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Re: getting in shape progress report
Lost 2lbs. this week. That's 5.6 in two weeks with JC 8.6 in total
Espo22
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Re: getting in shape progress report
Posted by Autumn08
Lost 2lbs. this week. That's 5.6 in two weeks with JC 8.6 in total
THAT IS GREAT be proud youre doing a good job...keep it up
bridezilla08
Posted:
Member since
Re: getting in shape progress report
So I went to the gym again today. 4th time this week I had a great workout and I really feel like I'm on the right track. I want to try on dresses next month so I want to lose a few more pounds before I do.
Did anyone order their dress a size smaller anticipating losing more weight?
Espo22
Posted:
Member since
Re: getting in shape progress report
Posted by bridezilla08
So I went to the gym again today. 4th time this week I had a great workout and I really feel like I'm on the right track. I want to try on dresses next month so I want to lose a few more pounds before I do.
Did anyone order their dress a size smaller anticipating losing more weight?
well i told the lady there that i plan on losing weight and that i have lost weight before and will def lose it not like im just saying it. BUt she ordered it a size bigger bc of my chest, and will have to take it in at the stomach, so i hope it will be fine, they said its the best option...but i know that i will have to get it taken in no matter what
LoveRocks
Posted:
Member since
Re: getting in shape progress report
Posted by Espo22
Posted by bridezilla08
So I went to the gym again today. 4th time this week I had a great workout and I really feel like I'm on the right track. I want to try on dresses next month so I want to lose a few more pounds before I do.
Did anyone order their dress a size smaller anticipating losing more weight?
well i told the lady there that i plan on losing weight and that i have lost weight before and will def lose it not like im just saying it. BUt she ordered it a size bigger bc of my chest, and will have to take it in at the stomach, so i hope it will be fine, they said its the best option...but i know that i will have to get it taken in no matter what
The same thing happened with me. They go by your largest measurement and adjust everything according to that. My chest is almost 2 dress sizes bigger than the rest of me, so everything will have to be taken in.
Espo22
Posted:
Member since
Re: getting in shape progress report
Posted by LoveRocks
Posted by Espo22
Posted by bridezilla08
So I went to the gym again today. 4th time this week I had a great workout and I really feel like I'm on the right track. I want to try on dresses next month so I want to lose a few more pounds before I do.
Did anyone order their dress a size smaller anticipating losing more weight?
well i told the lady there that i plan on losing weight and that i have lost weight before and will def lose it not like im just saying it. BUt she ordered it a size bigger bc of my chest, and will have to take it in at the stomach, so i hope it will be fine, they said its the best option...but i know that i will have to get it taken in no matter what
The same thing happened with me. They go by your largest measurement and adjust everything according to that. My chest is almost 2 dress sizes bigger than the rest of me, so everything will have to be taken in.
yup same here. Which makes sense...i know they can take in about 3 sizes so hopefully it will fit fine...probably is that i am 15 pounds heavier than i normally am so im afraid with the fact that the dress is bigger and then losing 15 pounds might be a problem taking it in, i just hope not...im staying positive lol
