Ok so I work out all the time, but I did spin for the first time today. It was so awesome. I felt like I burned a million calories. The instuctor was great, totally kicked my butt, but the time flew by. I would definitly recommend taking spin classes. I think I'm gonna make this part of my workout routine now. Any success stories out there from taking spin classes?
a girl at my job always does it, sounds like a great workout...unfortunately i can't do this one though but glad you like it
I love spin class!!! I did it last summer when i was only working part time and could go to the morning classes. But since they only offer one night class during the week, i never kept up with it. But its so much fun and trust me, tomorrow you'll be feeling it!
I love my spin class. I am going tonight. I go every Monday and Wednesday, I might add more days depending if I can make the classes or not. It is such a great workout. I love it.
so these spinnging classes sound like a really great idea. but where do you girls go?
LOVE IT..they have spin at NYSC.
Posted by KSquared
Ok so I work out all the time, but I did spin for the first time today. It was so awesome. I felt like I burned a million calories. The instuctor was great, totally kicked my butt, but the time flew by. I would definitly recommend taking spin classes. I think I'm gonna make this part of my workout routine now. Any success stories out there from taking spin classes?
Posted by violiz
Posted by KSquared
Ok so I work out all the time, but I did spin for the first time today. It was so awesome. I felt like I burned a million calories. The instuctor was great, totally kicked my butt, but the time flew by. I would definitly recommend taking spin classes. I think I'm gonna make this part of my workout routine now. Any success stories out there from taking spin classes?
Kerri,
What gym do you go to? That workout sounds great, I've heard people at my job talk about it, but I'd rather go to a gym close to home.
Thanks![]()
ps, signs up!
if i could afford a gym membership i'd totally take a spin class. i hear you burn calories like a mo fo!
I used to take spin classes a few years ago......now you got me thinking that i should do it again.....
my gym offers so many fun classes but I am such a spaz (and so out of shape) I can't keep up!
Posted by Zevelyn
I used to take spin classes a few years ago......now you got me thinking that i should do it again.....
