I just started a kickboxing class in Smithtown. It kicked my a$$ last night!
I'm attaching the link if anyone is in the area and wants to join. They are running a special for $20 that includes gloves and 2 classes. Very easy to break a sweat there!
cool!!! how do i sign up? i'd lovvve to do this!!!!
jovigirl414
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Re: Getting into Wedding Day Shape
Posted by Soon2BMrsJoeBear
cool!!! how do i sign up? i'd lovvve to do this!!!!
I left a link in the previous post. You can either just show up (I think the first class is free regardless), or you can go to the link and click 'sign up'.
YAY, I'd love to have a bridal buddy at class!
Soon2BMrsJoeBear
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Re: Getting into Wedding Day Shape
Posted by jovigirl414
Posted by Soon2BMrsJoeBear
cool!!! how do i sign up? i'd lovvve to do this!!!!
I left a link in the previous post. You can either just show up (I think the first class is free regardless), or you can go to the link and click 'sign up'.
YAY, I'd love to have a bridal buddy at class!
OMG i totally want to do it!! What time are the classes though? I'm having a hard time navigating this site! FH and I are moving to commack in may, so this would be perfect !!
Soon2BMrsJoeBear
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ohhh nevermind - i figured it out. Looks like you actually get 3 classes for $20!!!! Plus gloves!
jovigirl414
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Oh, it's 3?? Awesome!
classes are 7pm Mon/Wed 8pm Tues/Thurs
There is also a Saturday class, I think its at 11am
SoInLove916
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YAY for Kick-boxing! I started at a place in Smithtown almost a month ago! It kicks your behind! I go to VMA on main street. Small classes that feel more personal, which I LOVE! Tues. and Thurs. nights at 8:30pm and Sat. at 8:30am Yesterday morning I woke up with broken capillaries on both of my upper arms! I guess thats what I get when I hold 5 pound weights in each hand while doing punches! Good Luck and have fun!
jovigirl414
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That's the one on the corner, right? I know they give the first class free, so I was going to pop in there for a class.
Soon2BMrsJoeBear
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i'm probably going to start this in May when I move to commack... prob towards the end of the month. Do you just go in there and say you want to take a class? Or do you have to call ahead?
jovigirl414
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Re: Getting into Wedding Day Shape
Posted by Soon2BMrsJoeBear
i'm probably going to start this in May when I move to commack... prob towards the end of the month. Do you just go in there and say you want to take a class? Or do you have to call ahead?
I went on the site and paid the $20 first. An instructor called shortly after to tell me about the facility. Then I just popped in about 10 minutes before a class so they can set me up with the gloves ... And now I'm a kickboxing machine! Totally kidding, I can barely move, the class got me so sore!
suzie411
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wooohooo. keep up the good work!
Soon2BMrsJoeBear
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Cool! So i'll probably do that too! My friend just put P90X on my computer so I'm going to try that, but I def want to do a class or two.
jovigirl414
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I've been hearing about P90x, but what is it?
bebita0830
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I wanna sign in! this looks like fun! how much do u have to pay after the 3 classes are over?
jovigirl414
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They have different packages based on how many classes you plan on gong to per week. I still have to negotiate a package with him.
cait625
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Posted by jovigirl414
I've been hearing about P90x, but what is it?
it is a 90 day program, workout and diet. There are 12 (i think?) different dvds and you do them in a certain order based on your goal i.e. building muscle, losing weight, maintaining.