Ok, I have been doing well on WW, however I am leaving for St. Lucia in less than 2 weeks. I'm going to Sandals which is all inclusive....AHHHHHH I know I am going to gain weight...I need support ladies! How will I keep myself from overeating??? and drinking???
kel2004
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Re: Getting Nervous
Try not to deprive yourself too much, you are on vacation, afterall. Maybe you could exercise a little...
LIBrideinBWI
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Re: Getting Nervous
Christy- PLEASE allow yourself to enjoy your vacation. Don't worry so much about points, rather, concentrate on when you are 'satisfied'. Make a promise that once you get home, you will get right back on the WW wagon - we'll be here to encourage you!
Amy
christy
Posted:
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Re: Getting Nervous
Posted by LIBrideinBWI
Christy- PLEASE allow yourself to enjoy your vacation. Don't worry so much about points, rather, concentrate on when you are 'satisfied'. Make a promise that once you get home, you will get right back on the WW wagon - we'll be here to encourage you!
Amy
Thank you, I am going to need major support when I get back!
mrswask
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Re: Getting Nervous
Christy - Like everyone said - we will be here to support you when you get back!! ENJOY your vacation!! You don't have to eat triple desserts but don't deprive yourself!! You're going to an all-inclusive, a lot of what you're paying for is food and drink - take advantage of it -and when you're home in your normal surroundings, it will be easier to pick it up again!!
marymoon
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Re: Getting Nervous
Have a great time. Maybe have the big plate of whatever yo want, appetizer, dinner dessert, and then try to stick to eating only half of it. Cut it in ahlf and eat the first half, and only move on to the 2nd half itf you're actually hungry
christy
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Re: Getting Nervous
Posted by marymoon
Have a great time. Maybe have the big plate of whatever yo want, appetizer, dinner dessert, and then try to stick to eating only half of it. Cut it in ahlf and eat the first half, and only move on to the 2nd half itf you're actually hungry
That is a really good idea! Thank you!
lishbone
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Re: Getting Nervous
maybe you can excercise a little when you are there..or maybe pick a meal that you want to splurge on..maybe eat a healthy breakfast and lunch and have a big dinner and dessert..thats how i do it..i love good dinners..my fh loves breakfast..but maybe that would work for you!!
DONT FORGET MOST IMPORTANT..HAVE FUN!!
12-3Princess
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Re: Getting Nervous
Posted by lishbone
maybe you can excercise a little when you are there..or maybe pick a meal that you want to splurge on..maybe eat a healthy breakfast and lunch and have a big dinner and dessert..thats how i do it..i love good dinners..my fh loves breakfast..but maybe that would work for you!!
DONT FORGET MOST IMPORTANT..HAVE FUN!!
I agree with that! Except I'm a huge breakfast person and DH is the big dinner person . . . Whatever though, I'd splurge on one meal a day and exercise as much as I could. Enjoy!
