I hate to complain but I'm trying to lose the last few pounds that I've been meaning to lose but ever since I 'fell off' of weight watchers in september mostly because of stress at work, I can't seem to get back on...I haven't really gained anything back on the scale but I feel like i did...I want to lose about 10-15 more pounds so that I feel comfortable in my skin...and now with all the stress and drama in my life (work, school, student teaching, family issues, wedding planning, etc, etc,) I keep eating cookies and junk...I need some motivation!!!1
beautyq115
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Re: Girls I need some motivation!!!
You can do it!!! I am back on WW for the 7,8,9th time???? Can't keep up!!!
Weight Watchers works once you really get into it!!
I know that you can do it!!! I will be your WW buddy on here if you want
dihaus
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Re: Girls I need some motivation!!!
YAY for WW buddy!!!
Goldi1021
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Re: Girls I need some motivation!!!
I THINK YOU CAN! I THINK YOU CAN! I THINK YOU CAN!
LaurenluvsTJ
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Re: Girls I need some motivation!!!
Well I don't do WW, I don't really believe in it. I know what is good for me and what is not. I know if I am eating a salad its good, and when I am eating french fries, its bad. For me the big thing is getting myself to the gym. I was really good for awhile, but have been slacking lately. I keep getting sick, or I am tired when I get home. All kinds of excuses. What I need to do is go straight from work.
Meme1279
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Re: Girls I need some motivation!!!
Posted by beautyq115
You can do it!!! I am back on WW for the 7,8,9th time???? Can't keep up!!!
Weight Watchers works once you really get into it!!
I know that you can do it!!! I will be your WW buddy on here if you want
I'm in the same boat. I already lost 40 pounds and I would LOVE to lose 20 more. I lost my motivation. It's soooo sad. I keep putting off dress shopping til I lose the weight. I've been back to WW for 3 weeks now...I'm paying, you'd think I'd TRY a little. STUPID COOKIES!!!
KandM2006
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Re: Girls I need some motivation!!!
Posted by LaurenluvsTJ
Well I don't do WW, I don't really believe in it. I know what is good for me and what is not. I know if I am eating a salad its good, and when I am eating french fries, its bad. For me the big thing is getting myself to the gym. I was really good for awhile, but have been slacking lately. I keep getting sick, or I am tired when I get home. All kinds of excuses. What I need to do is go straight from work.
This is my BIG problem!!! I think the gym is the best place for me to go to lose the weight but I just can't seem to get there. I've been tempted by these Curves commercials that say only 30 minutes and you're done. I'm really thinking about it!!! Anyone go to Curves??
kissy27
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Re: Girls I need some motivation!!!
Well from someone that just recently lost 11lbs, you can do it!!!! I had been trying for 2 years now to lose 10lbs that I gained over the years...I haven't been to the gym since January!!! I don't get it!! I have cut the majority of 'processed sugars' out of my diet & that seemed to do the trick...lately though, I have been on the wagon of easter candy
So sending you 'Support Vibes!'
You can do it!!!
psf80
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Member since
Re: Girls I need some motivation!!!
I know how you feel. I'm attempting to lose 10 pounds that I've gained over the years and some, and up until recently I had no motivation and kept eating junk. It doesn't help matters that my mom's hobby is baking and she's always baking me goodies. Anyway, I forced myself to the gym two weeks ago, and I forgot how great it feels after a workout. Try to make it to the gym 3 times a week. After you see how great it feels after a good workout, you'll be hooked and won't want to eat junk. It's been working for me so far.
As for motivation, I keep picturing myself on my honeymoon. Also, I keep reminding myself that wedding pictures are forever, and I want to look amazing in those. I don't want to regret not looking the way I know I could have if I had just worked out or stopped eating so much junk. Good luck! You can do it!!!!!!! The first step is the hardest.
JessicaM.
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Re: Girls I need some motivation!!!
I think exercise is key. not only will it help you shed the pounds, but it really DOES help relieve stress. Think about it- how many other places in this world can you go to without having to deal with your boss, your FH, and all of your FIL's
if your a member of a gym, take a cardio dance class. they are so much fun, even if you have two left feet, the music is pumpin', and you'll leave with a smile!
Good luck- I am doing the same.
cmastro25
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Re: Girls I need some motivation!!!
Fellow WW girl here. I'm actually at the end and I've been trying to lose these last 6-8 pounds for the last 2 months but I keep gaining - losing - gaining - losing. I know fustration, trust me. But, you can definitely do it. And we're all here for you!
salsbride06
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Re: Girls I need some motivation!!!
i think that you can.
FormerlyKnownAsQ
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Re: Girls I need some motivation!!!
you can do it!!!
beautyq115
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Re: Girls I need some motivation!!!
You know what really made the difference for me this time..I joined with my Mom and my FMIL and then my brother became interested in it too and lost about 15 pounds..I feel like the WW Pied Piper...I got my Mom to join and then my FMIL and my bro is following the pts but not going to the meetings
We can all do it...its hard but we CAN DO IT
beautyq115
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Re: Girls I need some motivation!!!
wHEN is everyone's weigh in day?? Mine is Saturday mornings....I feel like I can cheat a little bit on Saturday and then stay on track the rest of the week..its working
Meme1279
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Re: Girls I need some motivation!!!
Ok so I'm all dressed in my GYM clothes...and what am I doing???...Sitting on the computer on liweddings.com!!!
I have a problem! :)
OK OK, I'm going to the GYM...NOW!!!
Preshy7
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Re: Girls I need some motivation!!!
items that save my diet
Light Doritos Sugar Free Jelly broccoli added into my Smart Ones Meals Low Fat Cheese Strawberries
Make some substitutions and hit the gym or do an aerobics tape. The pounds will shed if you keep a good workout schedule!
