girls on ww????

how many points is sushi??? like a california roll? or tuna roll???


are you girls making progress???

I think its 1 point- but not 100% sure- try checking the website they have everything on there...

no progress here, I am down a total of 3 but at a ridiculous plateau.. havent lost in 2 weeks

you?

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Posted by futuremrsfab

I think its 1 point- but not 100% sure- try checking the website they have everything on there...

no progress here, I am down a total of 3 but at a ridiculous plateau.. havent lost in 2 weeks

you?

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same here down 2lbs and plateu this is what happend to me last year when i was on it i got soooo discouraged but i am staying with it this time....last year i lost 5 lbs and it was sooo hard.

4 large pieces 3 points


i will let u know my progress weigh in is tonight!

Sushi is very low in pts which is great especially when you get to the end of the day and you don't have many left. lol I think 2 is right for a california roll. I left my book at home.
I haven't gone the past few weekends (i usually go sat am) b/c I was dress shopping. Now I have to go back I have no excuse b/c I found my dress.
I was down about 3 lbs but have to get serious.

One snack they recommended at my last mtg was carrots and hummus. Its great and low in pts. something you can eat at night when you walk in the door. Good luck!

NOT SURE BUT I FOUND SOME AWESOME LOW POINTERS


TRADER JOES LIME FLOJOES - 1 PT PER ICE POP

MAPLE GROVE FARMS OF VERMONT FAT FREE BALSAMIC VINIGARETTE SALAD DRESSING - 0 POINTS

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Posted by Fall Bride 2008

NOT SURE BUT I FOUND SOME AWESOME LOW POINTERS


TRADER JOES LIME FLOJOES - 1 PT PER ICE POP

MAPLE GROVE FARMS OF VERMONT FAT FREE BALSAMIC VINIGARETTE SALAD DRESSING - 0 POINTS

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OMG i love trader joes.... i will have to bring my point scale with me. did you ever try the roasted red pepper spread... 0 points I use it on everything..

Is everyone on here doing flex or core? I'm on core, and I've lost almost 10 lbs in 3 weeks. I weigh in for week 4 on Saturday, and according to my bathroom scale, I'm down another 2! I find it so much easier to not worry about as many points. I use my points for the 'extras' like when I want to have a wrap, or an english muffin.

What WW does everyone go to? I'm going to lake grove, but thinking about going somewhere else...

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Posted by SoonToBeMrsSchombs

Is everyone on here doing flex or core? I'm on core, and I've lost almost 10 lbs in 3 weeks. I weigh in for week 4 on Saturday, and according to my bathroom scale, I'm down another 2! I find it so much easier to not worry about as many points. I use my points for the 'extras' like when I want to have a wrap, or an english muffin.

What WW does everyone go to? I'm going to lake grove, but thinking about going somewhere else...

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I don't even know how the core program works???
but congrats to you that is soooo great...

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Posted by jcslady

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Posted by Fall Bride 2008

NOT SURE BUT I FOUND SOME AWESOME LOW POINTERS


TRADER JOES LIME FLOJOES - 1 PT PER ICE POP

MAPLE GROVE FARMS OF VERMONT FAT FREE BALSAMIC VINIGARETTE SALAD DRESSING - 0 POINTS

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OMG i love trader joes.... i will have to bring my point scale with me. did you ever try the roasted red pepper spread... 0 points I use it on everything..

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OMG NO I HAVE TO GET THATTTTTTTTTTTTTTTTTTTTTTTTT

According to the book:

Sushi....
cone, 1 = 2 pts
inari, 1 = 2 pts.
kappa maki = 2 pts.
nigiri = 2 pts
nori maki = 2 pts

That is all that is listed. Hope it helps.

I am doing ok - I gained 2 ounces one week but came back with a 3.4 lb. loss last week. Try the ww snacks - caramel cake and oatmeal cookies are 1 pt each and small but provide a sweet treat w/ a cup of tea

Can you mix Core and the points?

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Posted by bonch20

i like the points better so i can learn about portian size...the website says 4 pcs equal 3 points

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ahhh great i def went over board on that one!!!

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Posted by woobie113007

Can you mix Core and the points?

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my leader calls that 'flore'. You're not supposed to but there are flex people who eat more core foods...so I guess so. When you do core, you can eat any core foods, and then you get 35 points for the WEEK. It's not as bad as it sounds. Once you learn what foods are core, it's very easy to stock the fridge with goodies. I feel like I'm eating all day long.

i just got back from weigh in....2.5!!!!