It's a HARDCORE diet... And I'm drinking at least 80 oz of water per day, and taking hydroxycut 3x a day. Plus I am trying to make it to the gym at least 3 x a week and do at least 100 crunches every night.
And I'm also cutting back on alcohol... and sweets... this is gonna be hard!
Of course I say this all now- obviously I just started today so I'm like JAM PACKED with motivation.... Lets see what happens in a couple weeks! I always start out motivated and then slack. Where is that 'get your @ss in shape' thread?? I need the support group to keep me motivated!!!!!
Mrs. V 2008
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Re: Goal- 20 pounds
good luck!
MsPotterhead
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Re: Goal- 20 pounds
good luck, just be careful with the hydroxycut! It sounds like with your diet and excercise program you don't really need it. That stuff scares me-- good old fashioned diet and exercise is really the healthier way to do it. sorry if I sound preachy, I just know too many people who have messed up their metabolisms with that stuff.
mRm2008
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Re: Goal- 20 pounds
Best of luck ladies!!!!!
chrispar
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Re: Goal- 20 pounds
Good Luck! Just be careful with the hydroxycut.Pills scare me
tinaval
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Re: Goal- 20 pounds
Hey Coleen
U get ur dress yet????
When is ur half marathon?!? havent talked to you in awhile.......
gabbie83
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Re: Goal- 20 pounds
i know i need that thread also i need to lose 10 more and im good :)
040508Bride
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Re: Goal- 20 pounds
<~~~i never advocate diet pills. they can cause serious cardiac abnormalities (nurse here!)