Hey guys sorry but I havent been on in a few days been sick...But started WW yesterday and was not happy at all with what the scale said I was..It seems that I've only lost the weight I gained with my daughter which is good but I'm not happy about the weight from my son and I want to atleast lose 25lbs by my engagement party!
cherish83
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Re: good afternoon!
Welcome back and stay motivated.. im going to try to follow the points without going to meetings.. cant really afford the extra bill..
So, so far today i ate
Special K cereal- 2 pts Special K bar for a snack - 2 points
For lunch i have a nutrigrain bar - will be 3 points..
I'm allowed 20 points..
I only want to eat a lean cuisine meal for dinner.. and thats only 5 points..
Is it so bad if i only eat 12 points??
Mrs. V 2008
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Re: good afternoon!
you'll get it off!! don't get discouraged!!!
Autumn08
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Re: good afternoon!
Posted by cherish83
Welcome back and stay motivated.. im going to try to follow the points without going to meetings.. cant really afford the extra bill..
So, so far today i ate
Special K cereal- 2 pts Special K bar for a snack - 2 points
For lunch i have a nutrigrain bar - will be 3 points..
I'm allowed 20 points..
I only want to eat a lean cuisine meal for dinner.. and thats only 5 points..
Is it so bad if i only eat 12 points??
Yes! 20ots. is the minimum you should be eating! That's why they give you AP and WFP.
Mrs.D08
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Re: good afternoon!
U should try LA Weight loss. It kinda expensive, but if you know someone that already has the meal plan then u can just follow it. I'm gonna try it myself. I want to lose the 20 lbs I've gained since meeting my FH. So just put up a post.
Alfysbaby
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Re: good afternoon!
Yes it is b/c you need to eat all the points or you wont lose the weight there was a girl in our group at the metting who didnt eat all her points and our leader was like thats why you havent been losing the weight your body is going into starvation mode.
today
ww muffin(omg the thing is huge)= 3pt diet pepsi= 0pts kiwi= 1pt
I get 27 wish it was lower but hoping by next week it will go down a point plus I also do cross crunch daily.
Autumn08
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Re: good afternoon!
I really should go work out but it's cold! I don't want to go outside!
dream426
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Re: good afternoon!
I am glad you are feeling better. Ok and this might be gross but what I like to eat is Frosted Mini Wheats. Cleans you out. So when I diet that is my snack...lol
CJ831
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Re: good afternoon!
Hey girls! I did WW 2 years ago and lost 20 pounds! I did it online without going to meetings. It worked great for me and I've (for the most part) maintained my weight. I agree, you should definitely get your full 20 points/day otherwise you won't lose the weight. Good luck!
Julybride08
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Re: good afternoon!
I love WW!!!
today i had:
Ice tea 2pts 1/2 banana 1 pt
salad 0pts Dressing 2pts Water 0pts
Julybride08
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Re: good afternoon!
I don't go to the meetings either I just follow it at home.
CJ831
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Re: good afternoon!
Yeah, their website is awesome! So helpful and so many great recipes! I still remember what points a lot of foods are. It stays with you long after.
Alfysbaby
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Re: good afternoon!
I do it in my livingroom.
truelove5803
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Re: good afternoon!
Posted by cherish83
Welcome back and stay motivated.. im going to try to follow the points without going to meetings.. cant really afford the extra bill..
So, so far today i ate
Special K cereal- 2 pts Special K bar for a snack - 2 points
For lunch i have a nutrigrain bar - will be 3 points..
I'm allowed 20 points..
I only want to eat a lean cuisine meal for dinner.. and thats only 5 points..
Is it so bad if i only eat 12 points??
YES! YES! YES! it is VERY BAD if you don't eat all of your needed points. I used to do WW. I wasn't loosing anything and they said it was because I wasn't eating enought food. have a salad with carrots with dinner to add a few more points, and maybe have some green tea during the day to add a few points while also boosting metabolism. But DON'T go that far below your points. You can go maybe 1 or 2 below each day but don't do it every day. Change it up.
