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got on the scale at the gym today...

eternityawaits Posted:

got on the scale at the gym today...

and I have lost 4 lbs. in 2 weeks!! Yay!
I've been going to the gym 4 days a week, drinking a ton of water only (except for one cup of coffee in the am and occassionaly 100% apple juice) and I've been taking a carb blocker w/Stacker 2 (and cutting my carbs too, pasta junkie that I am) I still have 10 weeks to the wedding, I'm hoping for another 10-15!
soon2bmrs2004 Posted:

Re: got on the scale at the gym today...

Congrats!!!
Please just be careful with the stackers.
Keep up the good work
MrsTC Posted:

Re: got on the scale at the gym today...

wow!

Is Stacker safe? Does it have the stuff in it that makes your heart race?
Diane Posted:

Re: got on the scale at the gym today...

Good For you. Just be careful...do NOT take them before you workout.
Snowboardgirl Posted:

Re: got on the scale at the gym today...

awesome!!!
OctBride03 Posted:

Re: got on the scale at the gym today...

Congratulations!!!
eternityawaits Posted:

Re: got on the scale at the gym today...

I'm good about taking them - I take one in the am. when I get to work w/2 bottles of water, and one after lunch and that's it.

I'm taking the ephedra-free ones, they don't make my heart race, but they do make you hyper like you've had a lot of sugar LOL my boss loves me now I get so much more work done! If you plan on taking them I suggest getting the ephedra-free, and starting with just one a day. After lunch is the easiest time for me, and drink lots of water!
Snowboardgirl Posted:

Re: got on the scale at the gym today...

congratulations!

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