Got some great news!!

karen32 Posted: Jul 03, 2003 08:20 AM

Got some great news!!

my body fat has dropped 3.5% to 25.4% in the one month i have been going to curves. woo-hoo!!!! i go back tonight for all the measurements, but they like to do the body fat before you have ingested any caffiene or your 8 cups of H20 since that can alter the results.

Jen_n_Dale Posted: Jul 03, 2003 08:26 AM

Re: Got some great news!!

Karen that is great!!!

jenny2penny Posted: Jul 03, 2003 08:32 AM

Re: Got some great news!!

That is great,,,CONGRATS!!!!

Sassy Posted: Jul 03, 2003 08:41 AM

Re: Got some great news!!

You go Karen, that is GREAT

dubliner Posted: Jul 03, 2003 09:14 AM

Re: Got some great news!!

thats awesome - how often do you go?

mlp924 Posted: Jul 03, 2003 09:16 AM

Re: Got some great news!!

Yay! Congrats!

Sunny Posted: Jul 03, 2003 09:38 AM

Re: Got some great news!!

Congrats!

karen32 Posted: Jul 03, 2003 09:50 AM

Re: Got some great news!!

thanks ladies!!! it was just the motivation that i needed!!

dubliner - i've been going about 4x a week. i find it to be an awesome workout!! by the end of the first time around the circuit i'm sweating up a storm!! i think it's a great workout, but like anything else - it's what you put into it - there are these two women who go the same time as me and are complaining they don't see results. meanwhile, they chit-chat the ENTIRE time they are there. if you can hold a full conversation, i don't think you're working out hard enough. you know what i mean??