Someone from my job eats Fiber One cereal as a snack. It is really yummy, all you need is 1/2 cup a day and you're guaranteed to get the daily fiber you need!!!! I dunno maybe a lot of people already know this but I thought I'd pass it along... XOXOXO Kitty
P.S-Fiber makes you fuller faster if you eat it before a meal!
eperlman
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Re: Great snack for those dieting....
and fiber makes you go to the bathroom so you can eat more and then get rid of it.
mskittynj
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Re: Great snack for those dieting....
Posted by eperlman
and fiber makes you go to the bathroom so you can eat more and then get rid of it.
AMEN!!!!!!!!!!!
bettybcafe
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Re: Great snack for those dieting....
Posted by eperlman
and fiber makes you go to the bathroom so you can eat more and then get rid of it.
carolinebr
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Re: Great snack for those dieting....
I am a Fiber One ADDICT. I don't even like cereal but I eat that stuff constantly. If you eat it with soy milk, you get your fiber for the day & protein! I also throw a handful of it on my yogurt in the morning for some crunch
Love4Eva
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Re: Great snack for those dieting....
I eat Fiber One almost every day - I add splenda and cinnamon to it and its tastes good! I also sometimes mix the South beach Diet cereal to it for more flavor.
dgirl
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Re: Great snack for those dieting....
I love Fiber One!!
I am also having some success with the 100 calorie packs of microwave popcorn. I love the Kettle Corn.
butapecan3
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Re: Great snack for those dieting....
Posted by eperlman
and fiber makes you go to the bathroom so you can eat more and then get rid of it.
milana
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Re: Great snack for those dieting....
Posted by mskittynj
Posted by eperlman
and fiber makes you go to the bathroom so you can eat more and then get rid of it.
