I've heard its good for you in losing weight. Is it? My co-worker accidently bought me a diet green tea iced tea and its good and i just got to thinking about it
I think plain hot green tea from the bags is supposed to have excellent anti-oxidant properties. I think Oprah swears by green tea.
I just purchased a box because I heard the same thing...I'm going to start drinking at least 1 cup a day.
I really don't think it makes you lose weight. I drank it before i didn't lose anything, but maybe i didn't drink it for that long to lose weight.
Been drinking it pretty much daily now for 5 months along with exercising 4-5x/week....no weight loss!
Green Tea helps in upping your metabolism. I take vitamins with green tea in them. Not sure if they'e making me less hungry or the fact that I'm trying to lose my last 10lbs....but, I am not craving things as much as I used to.
Posted by jeanla4c
Been drinking it pretty much daily now for 5 months along with exercising 4-5x/week....no weight loss!
Green tea is supposed to help with your metabolism, but it won't make you lose weight on your own. If you're a heavy coffee or tea drinker, switching to green tea will definitely make a difference. I just like the way it tastes. Try Lipton's Green tea with Orange, Passionfruit and Jasmine. It is sooooo good!
I've heard it's good to drink Green tea as well. In fact I'm trying to do this pseudo diet I learned about at Curves and they say only to drink water & green tea. I haven't drank any green tea yet...but I've heard it's supposed to help with weight loss.
thanks everyone
