I saw something a couple of months ago on Oprah about green tea. Essentially they said to replace your morning coffee or tea with green tea and in 6 weeks you will lose 10 pounds.
So I tried it and I did lose weight. I don't know if it was really the green tea or a combination of eating healthy and kinda/sorta exercising, but I am 11 pounds lighter and one size smaller.
Just wanted to share.
Beth1210
Posted:
Member since
Re: Green tea worked for me
Posted by Snowboardgirl
you are gaining muscle which weighs more than fat. A good thing.
I know- the scale went up about 4 lbs- but now is coming back down-
and that's great considering I am getting a visit from my Aunt flo next week
after she is gone I am sure I will be very happy!
lipglossjunky73
Posted:
Member since
Re: Green tea worked for me
Ladies - forget about Bigelows or Liptons - go to the health food store and try the Yogi tea brands - much better tasting, organic ingredients, and just more flavorful!
I must admit I fell back into the coffee habit, but this is motvating me to go back to my tea - not really for the weight loss, but more for the good feeling it gives me...
also, once or twice a week, drink the peach detox tea - I like the taste, but not for everyone, but it really cleanses you well!!! It will aid in the weight loss/detox thing - esp. after Thanksgiving!
