i get really bad anxiety, and when im having a bad flair up i can go weeks without being able to 'catch my breath' or breath normally..
its been a few years since this happened, but its starting to happen now
grrrrr
jennybee
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Re: grrrrrr
Mind over matter!!! In and out. I know it's not that easy, but we're here for you...
GR2010
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Re: grrrrrr
Nooooooooooo! Everything is going to be perfect!!! Don't stress (easier said than done)
20mrsc10
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Re: grrrrrr
Posted by GR2010
Nooooooooooo! Everything is going to be perfect!!! Don't stress (easier said than done)
its moving, not the wedding lol
bride2be1012
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Re: grrrrrr
A low dose of Xanax as needed can really ease those symptoms. Maybe consider talking to your doctor.
20mrsc10
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Re: grrrrrr
Posted by bride2be1012
A low dose of Xanax as needed can really ease those symptoms. Maybe consider talking to your doctor.
haha i have xanax..but i get 2 mg pills prescribed to me..the other night i took half of one because i haven't been getting more than 5-6 hours of sleep a night for about a month now
Cookie De La Devine
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Re: grrrrrr
I 2nd the Xanax but keep the doses low., and um dont forget how much youve taken and take more- Brush all the stress off your shoulders., Good Luck !!!
