Gym gym gym gym gym

You can do it!! I wish there was a motivation icon.

Yah! You can do it!!!

Keep thinking about your dress! That is what motivates me.

You can do it!!! BTW, I just wanted to share this!!! I used to be about 80 pounds overweight. I started to eat fresh grapefruit (without adding sugar) and the pounds started to shed right off!!! I feel grapefruit vital in weight loss and it's also very healthy.

Eating grapefruit can benefit weight loss in many ways. They are low in calories, low in sodium, high in potassium and high in fat burning enzymes. These can benefit weight loss in different ways. The low calories means we can eat grapefruit freely without consuming too many calories. A low sodium intake helps flush away excess water weight caused from high sodium foods. And, the enzymes present in grapefruit help increase fat burning.

Another positive benefit of eating grapefruit is the high water content. Grapefruits are almost 90 percent water. Eating any fruit with a high water content helps boost water ingestion and research has shown that increasing water consumption can give more energy and help increase the metabolism.

go go go . Think this over and over' I must look hot for the HM' hehe

hahaha.. I tell myself this all the time! I haven't gone in about a month.
My school/work sched stinks!

'Just Do It' hahaha! I went yesterday; am going tonight. It just feels great working out!

I just got back from 2 hours at the gym! Some treadmill, a step class, and a bunch of free weights. I love going first thing in the morning! (Well, as much as anyone can love going...)

OMG I have gained way too much weight since the wedding... and it was only 2 months ago.

i wish i had your motivation. i keep thinking when i get my ring, i can look at it the whole time @ the gym and it will give me motivation :0) lets hope so!

but you keep up the good work!

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Posted by allsmiles830

You can do it!!! BTW, I just wanted to share this!!! I used to be about 80 pounds overweight. I started to eat fresh grapefruit (without adding sugar) and the pounds started to shed right off!!! I feel grapefruit vital in weight loss and it's also very healthy.

Eating grapefruit can benefit weight loss in many ways. They are low in calories, low in sodium, high in potassium and high in fat burning enzymes. These can benefit weight loss in different ways. The low calories means we can eat grapefruit freely without consuming too many calories. A low sodium intake helps flush away excess water weight caused from high sodium foods. And, the enzymes present in grapefruit help increase fat burning.

Another positive benefit of eating grapefruit is the high water content. Grapefruits are almost 90 percent water. Eating any fruit with a high water content helps boost water ingestion and research has shown that increasing water consumption can give more energy and help increase the metabolism.

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Now if I only liked Grapefruit, this would probably help. lol but thank you for the info & I am definetly gunna try it!

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Posted by xOLiLStiNA

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Posted by allsmiles830

You can do it!!! BTW, I just wanted to share this!!! I used to be about 80 pounds overweight. I started to eat fresh grapefruit (without adding sugar) and the pounds started to shed right off!!! I feel grapefruit vital in weight loss and it's also very healthy.

Eating grapefruit can benefit weight loss in many ways. They are low in calories, low in sodium, high in potassium and high in fat burning enzymes. These can benefit weight loss in different ways. The low calories means we can eat grapefruit freely without consuming too many calories. A low sodium intake helps flush away excess water weight caused from high sodium foods. And, the enzymes present in grapefruit help increase fat burning.

Another positive benefit of eating grapefruit is the high water content. Grapefruits are almost 90 percent water. Eating any fruit with a high water content helps boost water ingestion and research has shown that increasing water consumption can give more energy and help increase the metabolism.

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Now if I only liked Grapefruit, this would probably help. lol but thank you for the info & I am definetly gunna try it!

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Come on, Mama! You can do it! Pinch your nose, close your eyes and do it!!! hahaha.... I used to hate it.. then I started to ignore the taste and do what was best and now I actually crave it! Go figure!