Has anyone else ever done the BOSU workout?
If you don't know what one is...they have them at gyms. I saw them at Bally's all the time but had no idea what they are for. They look like one of those big exercise balls cut in half with a platform on the bottom. I did the BOSU Boot Camp hour workout today and I am hooked! It takes a little while to get used to the balance aspect, but it is so much fun and you get an amazing workout with it. It's also great for toning abs and core muscles. I wanted to buy one I loved it so much but they're like $120.
