I know I could post on Diet, but this gets more action. I am looking for a quick way to lose pounds in 2 weeks. Has anyone ever tried the Special K, where you eat Special K for 2 meals a day?
LADYL
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Re: Has anyone ever done the Special K diet?
2 lbs in two weeks....do Atkins!!! You'll lose about 4 lbs a week! Let me know if you need help. I'm the Atkins Queen!
nov04LIbride
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Re: Has anyone ever done the Special K diet?
Posted by LADYL
2 lbs in two weeks....do Atkins!!! You'll lose about 4 lbs a week! Let me know if you need help. I'm the Atkins Queen!
Are you? I tried Atkins once before but had trouble finding breakfast foods--I never have time to cook eggs and bacon!
dkwife
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Re: Has anyone ever done the Special K diet?
Posted by nov04LIbride
Posted by LADYL
2 lbs in two weeks....do Atkins!!! You'll lose about 4 lbs a week! Let me know if you need help. I'm the Atkins Queen!
Are you? I tried Atkins once before but had trouble finding breakfast foods--I never have time to cook eggs and bacon!
Do you like yogurt or cottage cheese? Atkins now makes low sugar yogurt, I love it!
tracyg
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Re: Has anyone ever done the Special K diet?
I was thinking about trying the Special K one too. I tried Atkins and south beach and I was miserable. I was thinking of just eating Lean Cuisines for the next few weeks since I'm alone during the week now.
july06bride
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Re: Has anyone ever done the Special K diet?
I did the special k diet- it is easy to do and you will loose weight, i would do it for a quick fix, but nothing long term
nov04LIbride
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Re: Has anyone ever done the Special K diet?
Posted by july06bride
I did the special k diet- it is easy to do and you will loose weight, i would do it for a quick fix, but nothing long term
How much did you lose in the first couple weeks?
july06bride
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Re: Has anyone ever done the Special K diet?
I only did it for like 2-3 weeks i dont remember and I lost like 5 pounds- not a whole lot but enough to make me happy
kellwolfe
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Re: Has anyone ever done the Special K diet?
No I have read it on the box and I do eat it but i never did the diet
halloweenbride04
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Re: Has anyone ever done the Special K diet?
I've done the Special-K diet several times with results of 5 - 6 lbs. in 2 weeks. I even got the girls in my office hooked on it. The problem is like any other diet, as soon as you stop you gain the weight back.
