HELP!!!

HELP!!!

AHHH!! I've been working out and eating right (trying to eat 'good carbs') and I'm NOT LOSING anything!! I'm so frustrated!

What have you ladies found that works the best?!?! I'd like to lose 15-20 by August...do you think that is possible!?!?!?

Re: HELP!!!

I find that if I do cardio three times a week for 30-45 minutes each time, nothing happens to my weight. But if I add one more day of cardio during the week, then I lose weight. So maybe adding one more day to your working out routine may help. Good luck!