I have a lot of weight to lose before the wedding. I don't know what is wrong with me but I keep telling myself I have time and now I am down to 6 months...I'll never be able to lose as much as I'd want before then, but still would like to make a big dent in it. What is the best diet to do that has fast results?
Beth1210
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Re: :( Help!
for me- cutting carbs and sugar
not following any diet inparticular- just kind of using common sense
and lots of cardio
Dina
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I've been on the South Beach Diet now for 8 days and am down 7 lbs. already!
soontobemrsv
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I also highly reccommend the South Beach diet, its the only diet thats worked for me and its not hard to follow, jsut cut out carbs and sugar, it really works!!!! Good luck
MrsH1156
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Re: :( Help!
I started Weight Watchers this week. I'm part of a group in my building at work and, for me, it's the only plan that works. I also work out every day for at least 30 mins - cardio and weights. Try a couple of different things and see what works with your schedule and what you are most likely to stick with. You can do it!!!