What diet program do you ladies recommend??? I can't seem to find something that is reasonable - like if I want to have a piece of bread with my turkey and swiss - I won't feel like I'm gonna go to down crashing...
SoVic08
Posted:
Member since
Re: HELP!!!
check FM!
SusanAdam
Posted:
Member since
Re: HELP!!!
I highly recommend Weight Watchers. I have been on it since January and lost 40 pounds. If I can do it, anyone can. I have a big sweet tooth and can't go without the occasional cheeseburger and pizza. I could never follow a diet that didn't allow me to have ice cream either. On Weight Watchers you can have any of that just as long as you count it. I never feel deprived. Weigh Watchers always says that it's not a diet, but a way of life. If you start restricting yourself you will only want it more and probably end up overeating in the long run. If you have any questions FM me.
