Hey - I lost 3 lbs

I've been drinking lots of water, eating a more substantial lunch, lighter dinner, no wine and bee to the gym all week

BUT I have a lot of parties this weekend - oh well

congratulations!

AWESOME!!!

Well as in my other post, I'm a water freak---
What I do at parties is I drink a bottle of water before I go, so my appetite is curbed and I'm not famished and I don't go buck wild on all the appetizers and chips and stuff. Then I just concentrate on the main course and I cut out a TON of unwanted calories and stuff!