Hi girls... i think Im joining you now :)
I am a phys ed teacher and love JUNK food!! After my son I just kind of gave up eating healthy and I NEED to get back. I best with routines so I decided for lunch every day at school (5 times a week) I get a teachers salad and I use fat free greek dressing with 3 grams of carbs and low sodium... I figure cutting out my Friendlys Cheese and tomato supermelts or my pizza will help somewhat.. :) I mean EVERYDAY I would eat pure junk.... Im hoping it will help me gte back to like a size 7/8??? :(
