HOLD ME ACCOUNTABLE!

South Beach Diet Day Five

I am down 4.4 lbs. No joke.

Day 2 I was down 2
Day 3 I had gained 1 so only down 1 total
Day 4 I was down 2.4
Day 5 (this morning) I was down another 2, total 4.4

Been eating salads like a mofo and peanut butter has been my treat. Green tea helps flush things out too but I hate the taste. I'm trying though!

The first time I did south beach I lost 10 lbs in two weeks. I'm not disillusioned, majority of that isn't fat but its a nice jumpstart!

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Posted by mybabylovesmoi

South Beach Diet Day Five

I am down 4.4 lbs. No joke.

Day 2 I was down 2
Day 3 I had gained 1 so only down 1 total
Day 4 I was down 2.4
Day 5 (this morning) I was down another 2, total 4.4

Been eating salads like a mofo and peanut butter has been my treat. Green tea helps flush things out too but I hate the taste. I'm trying though!

The first time I did south beach I lost 10 lbs in two weeks. I'm not disillusioned, majority of that isn't fat but its a nice jumpstart!

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GOOD JOB CHICA!!!!!!!!!
Keep it up!

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Posted by mrsq2be

what is the p90x?

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it's an infomercial video workout program - it's pretty good

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Posted by evita2781

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Posted by mrsq2be

what is the p90x?

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it's an infomercial video workout program - it's pretty good

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FH just got that the other day, used it for the first time yesterday....afterwards he couldn't lift his arms above his head lol

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Posted by futurestevens

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Posted by evita2781

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Posted by mrsq2be

what is the p90x?

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it's an infomercial video workout program - it's pretty good

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FH just got that the other day, used it for the first time yesterday....afterwards he couldn't lift his arms above his head lol

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when i did it the first time, my legs felt like jello and i felt like i was going to fall down the stairs every time i walked down

Hey girls, just a quick update to say I am now officially into second week of south beach and I've lost...

6.6 lbs!!! Granted I ate dinner last night at 5 30pm and didn't eat after but still, I was estatic.

I did cheat when FH and I went to a portuguese restaurant on friday and he ordered a small pitcher of sangria (for himself) and I had half a glass... but I didn't have any rolls which are my favoriiiite. We also went for sushi on saturday and I had sashimi salad and a soup.

Anyway, I plan to do phase 1 for the whole of March if I feel as good as I do now. Then I'm doing phase 2 - introducing healthy carbs starting april.

6.6 lbs down, 13.4 to go till june!

WOW!!!

That's AWESOME!!!

I'm sooo proud of you!!!




Congrats!!

Keep it up!

Congrats! That is awesome!

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Posted by mybabylovesmoi

Hey girls, just a quick update to say I am now officially into second week of south beach and I've lost...

6.6 lbs!!! Granted I ate dinner last night at 5 30pm and didn't eat after but still, I was estatic.

I did cheat when FH and I went to a portuguese restaurant on friday and he ordered a small pitcher of sangria (for himself) and I had half a glass... but I didn't have any rolls which are my favoriiiite. We also went for sushi on saturday and I had sashimi salad and a soup.

Anyway, I plan to do phase 1 for the whole of March if I feel as good as I do now. Then I'm doing phase 2 - introducing healthy carbs starting april.

6.6 lbs down, 13.4 to go till june!

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wow that's awesome! congrats!

me too- I been going the gym for a solid week
i need to drop 30lbs by the time I get married next april.

My goal is 10 lbs down by April (before I attempt to start looking for dresses)

I'm wearing a snug size10

I wanna be a 6 / 8

NO MORE CHEATING

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Posted by smilesjc81

me too- I been going the gym for a solid week
i need to drop 30lbs by the time I get married next april.

My goal is 10 lbs down by April (before I attempt to start looking for dresses)

I'm wearing a snug size10

I wanna be a 6 / 8

NO MORE CHEATING

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I want to lose 30 by my wedding next June! I can't wait to start running outside now that the weather is getting warmer!

And thanks for all the encouragement ladies!

Congratulations chica!
So proud of u!
Da is really good!!!
=)