Home sick and an exercise question

The man is napping. He got me sick and I'm pretty much seeing what I'll be like by tomorrow. Fun fun.

Can you work out with the stuffed up/coughing/sore throat/headache kind of sick? I'm not nauseated and I don't have a fever.

No question. Hunker down with liquids, porn, books, blankets and bad tv. Do not work out. I don't want to look for clinical evidence that is it physically bad for you... because it probably won't HURT you ... but it isn't bad for the psyche.

It's better to be warm and lazy.



Please be advised that the above post was written by a chick who stopped working out about 5 years ago and has paid for it with enough body fat to fill a mini cooper.

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Posted by rojerono

No question. Hunker down with liquids, porn, books, blankets and bad tv. Do not work out. I don't want to look for clinical evidence that is it physically bad for you... because it probably won't HURT you ... but it isn't bad for the psyche.

It's better to be warm and lazy.

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i agree with the above

i also feel that it is bad for you to work out when you are perfectly healthy and feeling great - NEVER that

You can, but cardio would be a biatch since breathing is harder without the use of ones nose. I would do leg lifts while watching tv.

don't.

you will regret it.

I just got rid of that same cold. it took me more than 2 weeks.

because I didn't

R

E

S

T.

if you must do something, listen to Suz...leg lifts whilst laying down.

I had a vote with myself and the nay won.

I'm kinda dizzy and I don't feel like changing my clothes or getting sweaty. Maybe if tomorrow's better, I'll get back into it. I didn't feel so hot doing cardio yesterday anyway.

Blah blah, this thread isn't much fun at all. Though I've enjoyed what you all have had to say.

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Posted by JanuaryBride06

I had a vote with myself and the nay won.

I'm kinda dizzy and I don't feel like changing my clothes or getting sweaty. Maybe if tomorrow's better, I'll get back into it. I didn't feel so hot doing cardio yesterday anyway.

Blah blah, this thread isn't much fun at all. Though I've enjoyed what you all have had to say.

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you could think of inventive ways to apply it