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Hot Yoga

Lindsay14 Posted:

Hot Yoga

I'm going with my MOH to try hot yoga tonight....so nervous!!! EEEEkkkkk

SoonToBeMrsFox Posted:

Re: Hot Yoga

i heard it's amazing.. have fun!

dCa51899 Posted:

Re: Hot Yoga

Let us know how it goes! have fun!

RandEWedding2011 Posted:

Re: Hot Yoga

What's Hot Yoga????

itbroi805 Posted:

Re: Hot Yoga

It's pretty much a certain yoga sequence it a room that's between 90 and 100 something degrees. You are sweating the entire time, like a sauna. It's def tough, but you feel great after!
Have fun!
mrsq2be Posted:

Re: Hot Yoga

let us know how it goes!! I was thinking of trying that!

MrsJPH2012 Posted:

Re: Hot Yoga

Crashing... I looove hot yoga! I used to go 1-2x a week back in Seattle.

Make sure you stay really hydrated throughout the day when you go because you do sweat tons.

I wasn't sure if I liked it my first experience because i got so tired and lightheaded, but if you start to feel like that just lie down. At first I was really embarrassed, and then after a few weeks I realized that even some of the people who had been doing this for years need a break sometimes, so I felt better.

Good luck and have fun!
KrisCharl Posted:

Re: Hot Yoga

it's amazing.. be prepared to SWEAT!!! u feel horrible durring but AMAZING after!!

FutureMRS.Benn Posted:

Re: Hot Yoga

I LOOOOOOOOOOOOVVVVVVVVVVVVVEEEEEEEEEEE hot yoga!!! Great ready to have your butt kicked!!! But you will feel 10 pounds lighter after. Just dont eat right before - you will feel dizzy.

HTH!!! And have the best time!!
evita2781 Posted:

Re: Hot Yoga

is that bikram yoga? i bought a groupon 2 weeks ago for unlimited 1 month. I went years ago and it's a killer but you work your butt off! it's great now that it's so cold! where are you going?

smilesjc81 Posted:

Re: Hot Yoga

good luck

i'm banned from hot yoga by my doctor LOL
i'd be wheeled out on a strecher if i did LOL
RandEWedding2011 Posted:

Re: Hot Yoga

Ooooo thats sounds awesome! I wanna go! Where do they have it?

itbroi805 Posted:

Re: Hot Yoga

Posted by evita2781

is that bikram yoga? i bought a groupon 2 weeks ago for unlimited 1 month. I went years ago and it's a killer but you work your butt off! it's great now that it's so cold! where are you going?


yes Bikram is the hot yoga
Pacie Posted:

Re: Hot Yoga

its awesome you're gonna love it!

Pacie Posted:

Re: Hot Yoga

Posted by SoonToBeMrsFox

i heard it's amazing.. have fun!


Pamela - there is a really good one right on Bell called hot yoga paradise
mollygurl24 Posted:

Re: Hot Yoga

OMG... I would so pass out from this. Have fun though.

MrsG2011 Posted:

Re: Hot Yoga

nikki41579 Posted:

Re: Hot Yoga

Hated being in that hot room the first time. Loved the way I felt after.

Lindsay14 Posted:

Re: Hot Yoga

So I went to Hot Yoga and I'm not going to lie it was rough. I made it through most of the standing poses and then had to lie down. I was able to get through a few of the sitting poses but that was it. I felt so nausuous it wasn't funny. But I stayed in the room (since you aren't allowed to leave the room!!!) You sweat soooooo much and take tons of water with you! The ride home was not the greatest experience but I will say I woke up this morning feeling the best I have ever felt in my life!!! I feel so revived, I have no tension, my normal aches and pains are gone. I even lost 4 lbs!!! Last night was set on never going again but today I can't wait for tomorrow when we go again.

We went to the one in Massapequa right off sunrise highway.

I learned after class from the regulars and the guy that works there that joined class that last night was the hottest they have ever felt the room. I think the heater was broken or not working last week but it is definitely working now lol.
fdnybride163 Posted:

Re: Hot Yoga

my gym has tropical yoga. its the same as the bikram just not as hot. the room is set at 85 instead of 97 so for those that have never tried hot yoga this might be a nice way to ease into it

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