losing weight for your wedding. I have now 363 days til my wedding and need to get into some type of routine. I would like to lose 40 pounds but have no clue what I should do to lose it. Any suggestions??
Nina1010
Posted:
Member since
Re: How are you...
Just started NYSC...with a personal trainer who kicked my butt last week. Literally couldn't move much for 2 days...but worth it. Alternating with 30 Day Shred and starting Weight Watchers. I would suggest walking at least 1 hour every day...up intake of water to 10 cups and watch your carb intake. we need carbs, but try to get them through whole grains and keep them in check. Add lots of fiber to your diet.
I tried WW first and it really didn't work for me, but thats my fault, honestly couldn't be bothered with counting points and all that. So I joined the gym and got a personal trainer. I also watch what I eat, no junk food, I literally do not buy any cookies, snacks or ice cream (except skinny cows!) I've lost 15 pounds and kept it off! I'm hoping to lose another 10 before the end of October bc thats when I start my fittings.
Lsorrent
Posted:
Member since
Re: How are you...
I lost almost 50 pounds on WW over 2 1/2 years ago. Since then I've been maintaining, and I'm a leader as well. I still go to WW (as a member) and I go to the gym at least 3-4 times a week.
If you need any WW info, feel free to FM me.
MarjorieFrank
Posted:
Member since
Re: How are you...
I want to lose 10-20 pounds but I still have over one year. I am starting today and I am going to work slowly on it. I am leaving myself so much time so it doesn't need to be a dramatic diet.
