not sure about regular tea...but someone told me that they saw on oprah that if you drink green tea everyday, it promotes weight loss.....
Danielle&Scott
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Re: How bad is it to drink tea?
I agree...Green tea is very healthy for you...Whole milk and Sugar arent.....though
TracyInQueens
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Re: How bad is it to drink tea?
I think it depends on how much milk- if you just use a splash, I can't see it being a problem, even if you drink a lot (which I do). I've always been a big tea drinker and it never kept me from losing weight, though I always use Equal or Splenda.
I'm skeptical of those weight loss teas (well, more afraid to mess with stuff like that, actually) and I don't really like green tea. But even regular tea is good for you.
christy
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Re: How bad is it to drink tea?
i drink lipton tea, with fat free milk...sometimes sugar, sometimes splenda. Is this really bad?
TracyInQueens
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Re: How bad is it to drink tea?
I really don't think so- I think on its own that tea has very few calories.
christy
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Re: How bad is it to drink tea?
Thank you! I find myself drinking several cups of tea a day since it has been so cold.
Danielle&Scott
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Re: How bad is it to drink tea?
Green Tea is good especially if you get the flavored ones. Right now at home I have peach green tea and decaf green tea, and at work I have green tea with lemon.
At home I take a splenda and some Davinci Vanilla sugar free syrup and stir it...It is sooo yummy Scott
12-3Princess
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Re: How bad is it to drink tea?
Most teas are actually really really good for you (Green, White and Black teas all are great) - it's the caffeine that is no good in large amounts. Therefore, you should drink decaf all day long, and if you need caffeine, you should just have a cup or two of that in the morning and then switch to decaf later.