How Come I Can't stick to SBD???

I did it hardcore for a month and lost 8-9 pounds. Then, since I had deprived myself so much - I went opposite direction and ate everything in sight!! Started it again on Friday and right now I am at work and just stuffed a croissant down my throat because it's in the office and I am starving!! Why can't I stick to it this time???? I am miserable!!

Awww, sweetie don't be soo hard on yourself. IF you make the diet about not cheating, it's more likely you will, so don't stress it. Just do the best you can. You'd be surprised to know, just giving up a few things, and excerse 3 to 4 times a week, will help drop the pounds