So I thought this may be a great addition to the weekly weigh in to help keep us all on track!
lets talk food-work outs-diets (althogh i dislike that word) what works-what doesnt...ANYTHING! hope this helps! xo
Corinne Ann
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Member since
Re: *How did YOU do today??*
Horrible!!! Im always worst when i dont have work... i ate johnny rockets for lunch!! but i did have my burger without cheese... LOL....
depoc1011
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Re: *How did YOU do today??*
So i am currently on WW....
Today i did good...i went over my daily points ( i made everything ahead a time today and was able to calculate everything this morning) for some protein which was def needed...have been feelling a bit foggy and thought that would help...
so today is a good day in my book...
also, SO sore from pilates yesterday!
For my carb lovers: the barilla plus pasta is great! For one cup of uncooked pasta, its 7 points...so of course if you wanted less you could do a half of a cup and its a nice sizer portion...its doesnt taste grain-y at all!
Bride2011
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Re: *How did YOU do today??*
LOL! Love Johnny Rockets! I made it to the gym on my day off today, and worked SUPER hard! Just have to balance that with healthy eating, which is SUPER difficult fo me. I love to snack, and can't say no to a beer (or 4) and a plate of loaded nachos at the bar. lol Ohhhhh, and those evil carbs. I'd love suggestions from you girls as to healthier snacks that help you guys conquer those sweet and salty cravings.
cynn81
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Re: *How did YOU do today??*
Well, for the past two weeks I have been saying that I would start a diet!! Which by the way, I hate to do! I love food sssoooo much! I have been slacking with eating healthy foods and keep eating crap! So I have decided that I would start martial arts again in order to help me shed some pounds!! wish me luck, i go back tonight!!!!
depoc1011
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Re: *How did YOU do today??*
Posted by Bride2011
LOL! Love Johnny Rockets! I made it to the gym on my day off today, and worked SUPER hard! Just have to balance that with healthy eating, which is SUPER difficult fo me. I love to snack, and can't say no to a beer (or 4) and a plate of loaded nachos at the bar. lol Ohhhhh, and those evil carbs. I'd love suggestions from you girls as to healthier snacks that help you guys conquer those sweet and salty cravings.
snacking...ughh me too haha...i find if i buy a bag/box something..taking out the serving size and packing it away helps ALOT...also, WW makes some awesome snacks that def satisfy the sweet/salty cravings! HTH
dCa51899
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Re: *How did YOU do today??*
well after a TERRIBLE weekend, I swore to myself that I'd be good today...HA - skipped the gym, snacked on a whole bunch of cheese then made chicken parm for dinner - feeling like a fat azzz...tomorrow's another day! hopefully that will be better!
Soon2BMrsDavidson
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Re: *How did YOU do today??*
I've been doing very bad lately. I was supposed to go to the gym today but I got stuck in the bank until forever and by then I was too tired. I hope by next week I'll be back on the healthy weight losing wagon
JLWSJC
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Re: *How did YOU do today??*
well, seeing as I just finished my Nachos Bell Grande with extra cheese and sour cream (no meat though), not very well, LOL!
Bride2011
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Re: *How did YOU do today??*
mmmmmm...i love taco bell!!!! Even more than Johnny Rockets lol. You guys are making me hungry, as I sit here drinking a 150 calorie glass of wine!
CandP2011
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Re: *How did YOU do today??*
soy milk w/ cereal
Smart Ones Lasagna
Handful of Mixed Nuts
4 Bottles of Water
2 mini hershey bars (( blushing)) 1 mini twix (( blushing again))
No dinner - no appetite :) No Gym - today is off day!
plan on joining WW tomm
soontobemrsi
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Re: *How did YOU do today??*
I keep going back and forth the weekends are hard to eat good... But my fiance goes to the gym a lot and it motivated me to go so if nothing more the gym is helping me maintain for the moment..... i had taco bell for dinner but i did do 50 min of cardio at the gym.... back to work and classes tomorrow and its always easier to stay on track when u have a full schedule
Christine73
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Re: *How did YOU do today??*
I did very very bad today!!! I had a bagel and cream cheese for breakfast, two slices of pizza for lunch, and then I had grilled chicken and rice for dinner. I think I had consumed my daily weight watchers point by noon!!
FutureJOC
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Re: *How did YOU do today??*
I was good yesterday until dinner time because I came home prepared to do my Jillian Michael's 30 day shred but for some reason I was feeling very dizzy and lied down on the couch. I woke up from a nap and FI had order us chinese food which I devoured But it was just one day of bad eating in a whole week, so it's not so bad.
PhyllisNJoe
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Re: *How did YOU do today??*
Not good.
I haven't watched what I ate or exercised in 6 days. And I gained 2 pounds because of it.
I saw my thyroid doctor on Thursday and his reasoning for me not losing weight despite the eating healthy and daily exercise is my metabolism is fast due to the thyroid, but by me cutting calories and exercising, my brain thinks im starving so it won't allow my body to lose the weight. I think it's a bunch of bull and he has no friggin idea whats wrong with me and can't fix me.
Because of this, I haven't done anything and have been in a slump since.
Today I went on the elliptical for only 20 minutes and really wasn't even trying. I need to get my motivation back I just don't know how. So today is not good bc I have no motivation to eat healthy or do a meaningful exercise and I have been very emotional about it all.
JLWSJC
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Re: *How did YOU do today??*
Phyllis:
I know how frustrating it is to have a medical condition that isn't being treated effectively. Hang in there. Is there anouther endocrinologist you could see for another opinion? Maybe someone else could shed some light on it and help you get to where you feel you should be.
Someone will figure it out, don't worry! Persevere. And try to feel better. I know it's really hard
PhyllisNJoe
Posted:
Member since
Re: *How did YOU do today??*
Thank you.
I've seen so many endos it's crazy. This guy at least has some clue on what's wrong, he just isn't sure how to fix it just yet. I'm going to WW tomorrow to see if it's something I should try. Doc says he isn't sure it will work, but it can't hurt to try it out and see what happens.
Thanks again - I just need a kick in the butt to get moving
