ughhhh not good...i had everything planned out and what not....
then there were munchkins.....
ek!
hope everyone else is having a good day! xo
ETA: for those who weren't here yesterday
So I thought this may be a great addition to the weekly weigh in to help keep us all on track!
lets talk food-work outs-diets (althogh i dislike that word) what works-what doesnt...ANYTHING! hope this helps! xo
JLWSJC
Posted:
Member since
Re: * How did YOU do today 9/29/09*
I find it hard to realize this myself, but just because you f'up throughout the course o fthe day, the rest of the work you did is not lost. So I'm sure you're still doing great! While munchkins are not ideal, you cna't deny yourself all the time and you didn't eat crap all day long, the way some of use (read: 'I') do, lol, so think of all the calories you could have eaten and didn't!
Munchkins and the people that insist on bringing them to work are evil!
FutureJOC
Posted:
Member since
Re: * How did YOU do today 9/29/09*
I've been good so far today...
Had an egg, toast, slice of melted cheese, Potatos O'Brien and a drop of ketchup, and a glass of OJ = 7p
Lunch I had Udon Soup (which I don't know the exact point value of, but based on searches I've done, I estimate it to be about 7p and I think it might be less). = 7p
that leaves me with 8 points for the rest of the day. I might have one of those Heatly Choice meals for dinner tonight cuz 1) it's in my point range and 2) i really don't feel like cooking
depoc1011
Posted:
Member since
Re: * How did YOU do today 9/29/09*
Posted by JLWSJC
I find it hard to realize this myself, but just because you f'up throughout the course o fthe day, the rest of the work you did is not lost. So I'm sure you're still doing great! While munchkins are not ideal, you cna't deny yourself all the time and you didn't eat crap all day long, the way some of use (read: 'I') do, lol, so think of all the calories you could have eaten and didn't!
Munchkins and the people that insist on bringing them to work are evil!
thanks!!! that is helpful!!!
I cant wait to earn my acitvity points on thurs/sun with pilates...bec i earn soo mnay of them! ya!
thanks again! xo
dCa51899
Posted:
Member since
Re: * How did YOU do today 9/29/09*
I've done pretty well so far - ate my regular weekday stuff ... now I just have to motivate myself to go to the gym after work tonight! I haven't gone in over 2 weeks - major slacker!!!!!
Corinne Ann
Posted:
Member since
Re: * How did YOU do today 9/29/09*
wooo hooo... i was good today!! LOL... i ate a yogurt and fiber one bar (by the way DELISH) for breakfast and a nice big salad for lunch and some stew for dinner...
