hmmm...I put the eliptical to shame..well I think ! and worked those abs..I have them..I think!
depoc1011
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Re: How did YOU move ...THIS week?
i didn't do as much as i had hoped(the arthritis in my neck and stuff was acting!)...but i shredded it out with jillian micheals and got some pilates in....next week should be much better!
rocketsummer17
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Re: How did YOU move ...THIS week?
I started the gym this week...I went two nights so far this week (cant overdo it just yet) and did about 2 hours each time I went, cardio and weights
MayBride2010
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Re: How did YOU move ...THIS week?
Went to the gym Mon and Wed so far and will be going about every other day. The eliptical kicked my a$$ and I am hurting - but - no pain no gain!!! I started my crazy gym thing this week because summer is coming up and I have a beach vacay in June...the clock is ticking!
I just really wish my thighs weren't burning right now though (stupid squats and lunges)
KatieG2010
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Re: How did YOU move ...THIS week?
I did nothing!!! I am very embarassed and my scale was up 2 lbs this morning.. I am going to start my 30 day shred (prob after easter )
Alexandra17
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Re: How did YOU move ...THIS week?
what is the shred thing with Jillian Michaels?
Jenna_and_John
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Re: How did YOU move ...THIS week?
Posted by Alexandra17
what is the shred thing with Jillian Michaels?
It's apparently this amazing dvd that whips you into shape. It has three levels I believe, getting harder as you go along.
I'm going to start it soon after busy season officially ends, just as an addition to my running. I heard of a lot of people who just did it alone and lost many inches, search for reviews either on here or google.
T E R I
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Re: How did YOU move ...THIS week?
I went to the gym on Tues and will be going again today after work
beebs341
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Re: How did YOU move ...THIS week?
Went Mon and Tues...I was going to go tonight but FH and I got in a fight so I think I may sit home and binge eat lol
Kimbiz1
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Re: How did YOU move ...THIS week?
Let's see...I hustled from the couch to the bathroom quite often over the last 3 days. Might have logged in a few miles. Oh and then there was the ab workout I got for the first day followd by the lower ab routine that has finally subsided.
but true!!
runnerbride1023
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Re: How did YOU move ...THIS week?
I am training for a half-marathon for the end of May. I have a pretty set schedule for the next couple weeks. Its hard to find the time but I try to get in big runs on the weekends, and 1 or 2 smaller runs during the week. The half-marathon is in 7 weeks.
MayBride2010
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Re: How did YOU move ...THIS week?
Posted by RAK220
I am training for a half-marathon for the end of May. I have a pretty set schedule for the next couple weeks. Its hard to find the time but I try to get in big runs on the weekends, and 1 or 2 smaller runs during the week. The half-marathon is in 7 weeks.
Wow - thats great! Best of luck to you!
Kimbiz1
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Re: How did YOU move ...THIS week?
Posted by MayBride2010
Posted by RAK220
I am training for a half-marathon for the end of May. I have a pretty set schedule for the next couple weeks. Its hard to find the time but I try to get in big runs on the weekends, and 1 or 2 smaller runs during the week. The half-marathon is in 7 weeks.
Wow - thats great! Best of luck to you!
OMG where? Is this the first one you've done? I really admire those people who run like that.
Kimbiz1
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Re: How did YOU move ...THIS week?
Posted by Alexandra17
what is the shred thing with Jillian Michaels?
I am pretty sure I've posted about it before but here I go again...IT KICKED MY BUTTTT!!
Mostly it kicked my quads. I was walking around like I had a stick up my hiney. Finally after 2 days of suffering I asked the phys ed teacher for some stretches to do to loosen those bad boys up.
runnerbride1023
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Re: How did YOU move ...THIS week?
Posted by Kimbiz1
Posted by MayBride2010
Posted by RAK220
I am training for a half-marathon for the end of May. I have a pretty set schedule for the next couple weeks. Its hard to find the time but I try to get in big runs on the weekends, and 1 or 2 smaller runs during the week. The half-marathon is in 7 weeks.
Wow - thats great! Best of luck to you!
OMG where? Is this the first one you've done? I really admire those people who run like that.
Thanks girls for all your support!!! Yes, this is my first one! its in brooklyn. One of my friends ran the NYC marathon this fall and totally got me into it. (She runs halfs like they are 5ks!) i am totally freaking out about it. But she is going to run the whole thing with me and I have pretty good training schedule. I am just hoping I make it across the finish line!
kimmaymb20
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Re: How did YOU move ...THIS week?
Went to the Gym Mon, Tues and yesterday
Just came back from my walk at lunch
no gym today and hopefully I can get 2 more gym work outs this week.
SummerBride10
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Re: How did YOU move ...THIS week?
Went to the gym...Sunday, Tuesday, Wed. and going again today. Did lots of cardio, did the machines, crunches...Today I have a training session at my new gym (Planet Fitness). I CANT WAIT!!
mariedsgn
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Re: How did YOU move ...THIS week?
I taught my spin class last night, and may go to yoga tonight
Jen2525
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Re: How did YOU move ...THIS week?
i went to the gym on tuesday......and i'm going to the gym later tonight! I just usually go on the treadmil and use the machines......i'd really like to take a dance class but don't know where to go by me (i'm out in sayville).......
