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how do you relieve stress?

sugarnspice Posted:

how do you relieve stress?

as you know, my current life sucks. im overly stressed and down right moody all the time.

what do you do to get a breather and treat yourself and relax? i need ideas or i will just hit the bottle by myself hahah
bride2be1012 Posted:

Re: how do you relieve stress?

Mani/ Pedi
Massage ( I get the 10 or 15 minute ones at the nail salon and find them very relaxing)
Long walk
Shopping - don't even have to buy I enjoy browsing
Listening to good music
Watching an entertaining movie
Reading
Good meal
cateydee Posted:

Re: how do you relieve stress?

yoga dvd

GR2010 Posted:

Re: how do you relieve stress?

-Read.
-Beach (but like waaaaaaay down Field 5 at Robert Moses before the nudie beach) There is no one there and it's quiet.
-Walk to the Fire Island light house.
-Drive and drive and drive.
-Mani/pedi
-Wineries
JAAMS Posted:

Re: how do you relieve stress?

Drive
Good food
Good friends
jhines4684 Posted:

Re: how do you relieve stress?

cooking or baking works for me.

and i try to do something difficult so I'm forced to concentrate.
MrsSx2 Posted:

Re: how do you relieve stress?

I eat....and nap.

Lsorrent Posted:

Re: how do you relieve stress?

Exercise
Talk it out
Cry
Drive
Write it down
Shop
Go to the batting cages - it's amazing how great it feels to hit things with a bat when you're stressed, lol
When all else fails, food and wine are my last resorts
luvly73 Posted:

Re: how do you relieve stress?

glass of wine
TV
cuddling with DH
stacey516 Posted:

Re: how do you relieve stress?

Massage
mani/pedi
watch a funny movie
drink a glass of wine
Go for a walk
Think of happy memories/good days
Eat chocolate!
Look at old pictures
Call a good friend
Take a drive somewhere nice

HTH...feel better soon!!!
flibbertigibbet Posted:

Re: how do you relieve stress?

bubble baths!

SoonToBMrsC Posted:

Re: how do you relieve stress?

It's bad but when I get real stressed I shop like crazy.

luvly73 Posted:

Re: how do you relieve stress?


Posted by SoonToBMrsC

It's bad but when I get real stressed I shop like crazy.



but then do you stress about all the money you jus spent..lol
SoonToBMrsC Posted:

Re: how do you relieve stress?


Posted by luvly73


Posted by SoonToBMrsC

It's bad but when I get real stressed I shop like crazy.



but then do you stress about all the money you jus spent..lol



EXACTLY! Thats why it's bad! lol
bluj786 Posted:

Re: how do you relieve stress?

nice long bike ride!

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