I didn't lose any weight this week. I am kind of bummed but it is not stopping me from going to the gym.
ChristineC68
Posted:
Member since
Re: How long before you see results?
I think it depends on the person - you could be offsetting fat loss with muscle gain. So you are healthier but the same weight.
Good for you keeping up your motivation!
Samanthas Mom
Posted:
Member since
Re: How long before you see results?
it depends on what you are doing oh! by the way I went to your gym last nite last minute like 840 to run around the track when are you going next? Ill go there on day/nite next week
aliciahelene
Posted:
Member since
Re: How long before you see results?
I had gained alot of weight over the holidays.. so I went tothe gym and watched what i ate ..but really didnt notice real results for over a month..maybe it was a few months..I felt better immediatley, but teh pounds didnt start coming off for a while.
cw0904
Posted:
Member since
Re: How long before you see results?
Thanks everyone for your input.
Tammyjill I go to the gym in the early am during the week. I am there at 6:00 am. On Saturday I try to get there early to to catch the step class 9:30/10:30 ish I think? I can't remember the time but I try to get to the gym by 9:00 on Sat. Then on Sunday if I can get up, I am going to start taking the 9:30 yoga class.
