How many points can I have?
Hi,
I am getting back into WW...haven't gone to a meeting in over a year..i originally lost around 45 pounds...but put maybe 10 back on that i'd like to lose. It's been hard to get motivated to start again, but I'm trying!!
I am 5'7' and 140. If i wanted to take off 10, does anyone know about what i should be eating? I am thinking around 21 points a day...god that seems so little. :( I don't know if i can do this!!! I can't find my old books and was looking for a points chart online..any help/motivation would be great. I will be checking this board all the time!!!
I am getting back into WW...haven't gone to a meeting in over a year..i originally lost around 45 pounds...but put maybe 10 back on that i'd like to lose. It's been hard to get motivated to start again, but I'm trying!!
I am 5'7' and 140. If i wanted to take off 10, does anyone know about what i should be eating? I am thinking around 21 points a day...god that seems so little. :( I don't know if i can do this!!! I can't find my old books and was looking for a points chart online..any help/motivation would be great. I will be checking this board all the time!!!
