GiannisWifey
Posted:
Member since
how many points is my lunch?
turkey (not extra meat) on italian foot long with lettuce tomato and oil and lots of vinegar??? plus the iced tea and chips? LOL
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grkbarbie
Posted:
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Re: how many points is my lunch?
like 18
mrsdraskin2009
Posted:
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Re: how many points is my lunch?
OMG a lot....prolly like 14
GiannisWifey
Posted:
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Re: how many points is my lunch?
wow thats pretty good? i had frosted flakes with 2% milk for breakfast?
Lsorrent
Posted:
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Re: how many points is my lunch?
6 inch turkey is 5 points.....double it, add for the oil, add for the chips, add for the iced tea
mrsdraskin2009
Posted:
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Re: how many points is my lunch?
Posted by GiannisWifey
wow thats pretty good? i had frosted flakes with 2% milk for breakfast?
thats like 4 prolly
GiannisWifey
Posted:
Member since
Re: how many points is my lunch?
how many are you supposed to have in one day? total points>?
grkbarbie
Posted:
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Re: how many points is my lunch?
yuore allowed ilke 19 points for the day
good luck
GiannisWifey
Posted:
Member since
Re: how many points is my lunch?
okay so maybeeeeeeeeeee I will get water instead and eliminate the oil!
Lsorrent
Posted:
Member since
Re: how many points is my lunch?
Posted by GiannisWifey
how many are you supposed to have in one day? total points>?
Depends on the person.......age, weight, height, gender, daily activity level.......
GiannisWifey
Posted:
Member since
Re: how many points is my lunch?
oh. there goes my thinking that turkey is healthy!
