It depends how avid a runner you are...if you are feeling OK (you usually breathe out of your mouth running) then do 1/2 of what you normally do and see how it feels...
minniebride14
Posted:
Member since
Re: How soon after a sinus infection...
I agree, do 1/2 of what you do, and make sure you remain hydrated! You need to keep your sinuses moist and clear in order to prevent another build-up of infection. Be careful and good luck!
janwinterbridejoy
Posted:
Member since
Re: How soon after a sinus infection...
i agree i wouldnt do the same amount you usallly do start out light
