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How to get rid of saddle bags?

Danielle&Scott Posted:

How to get rid of saddle bags?

What type of exercises can I do to get rid of saddle bags?

TIA
tray831 Posted:

Re: How to get rid of saddle bags?

Heres what you can do to firm them. It helped for me....I had read this somewhere, I tried it, and saw that it worked.

Lay down on the floor on your side holding your head up w/ one hand and the other hand in front of you on the floor.

Lift your leg up for about a foot above the ground and hold it up for 60 seconds. Do other leg and repeat 3 x each leg.

It will burn........its great!

Danielle&Scott Posted:

Re: How to get rid of saddle bags?

Thanks, I'll give it a try!

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