Hummus...
Should I stay way from it if I'm on a diet? Is it fating?
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Hummus...
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Re: Hummus...
Well i think its all 'good' fats. Chic peas are good fro you but i know there is alot of oil in hummus. I would use it sparingly
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Re: Hummus...
prepared hummus does have lots of oil in it. We made our own a few weeks ago and it doesn't come out as creamy, but tastes pretty good. A little tedious, but a good option if you love hummus...
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Re: Hummus...
I love hummus. Just use it in moderation. don't eat it out of the container. put it on a plate first. that way you won't eat it all in one sitting.
