I am happy to report...

I went back to the gym today after a 3 month hiatus. The getting up earlier in the morning routine is going to wear me out a bit but once my body gets used to it, it will be smooth sailing....
I can't wait to start seeing results!! I have been REALLY bad!!

That's great! Keep it up! I am going today, I have been a slacker lately.

good for you

Thank you everyone!!
Today is kicking me in the A$$!! I am sooo tired...
I know after a week I will be fine. I have started eating healthier this week. Trying to eliminate the unnecessary carbs is my goal.
Tammyjill I go to the Bally's in Levittown.

wanda! we will have to meet up one day!! I go there occassionally
I have a lifetime membership but I dont enjoy that gym much, although the manager MONTY is a doll

and if you can take KWANDO on monday nites w/ KENNY , Kenny is the only instructer I like there

we will have to take a class one day

Good Luck Wanda

Tammy Kenny is AMAZING!!! I just can't go at nights to the gym anymore. I need to enjoy my evenings. He sometimes teaches the Sunday step class and I think he does that training class-not sure the name of it right after. But this other lady does it often. I forget her name. She is really good too.
Why don't you like it? I actually like this gym. Except for the fact that EVERYBODY is a member, its pretty good. Once I get back into the swing of things, I want to start using the pool again. I love swimming...

I made it to Day 2 at the gym. I am hanging in there today.

wanda- I dont like it b/c very diverse, 60 year olds, 20 and 15 year olds lol
at my other gym everyone is same age just about----and the kids who sit at the front desk never know anything when you ask a question and tend to be rude


Kenny sometimes teaches spinning on saturday mornings-- ive been taking his classes for almost 8 years

Good job

Thanks MarciaD!!

Tammy you are right. The age group varies alot. In the am, it is nothing but older people. Seeing the same people at the gym after I came back, made me so mad at myself. I keep telling myself, if the little old guy with the knee socks can make it there, I can too!!!
I am still in pain from doing weights on Saturday.