Does thinking about things constantly = fatigue? I dont know why but the past few days i have been EXTREMELEY tired. I just want to sleep all day. I exercised 3x this week. (totally normal) But not today....thought i needed to sleep. i got 9 hrs...and i am still so fatigued......... UGHHHHHH! Anyone else? i have so much work to do before i leave and i cant focus!
seta
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Re: I am sooo TIRED!??!? WHY?!
are you cutting your carbs??? that could do it!
ali120206
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Re: I am sooo TIRED!??!? WHY?!
Take some vitamins!!!
I get really tired the week before my Aunt Flo comes. It's horrible. I even get a lot of sleep!
It could also be the stress of knowing you have so much to do!!!
patticakes
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Re: I am sooo TIRED!??!? WHY?!
I agree. I feel the same way. I can't seem to catch up. Also, the carb thing as another bride mentioned is so true. I started seeing a nutritionist and she said our diets should be 55% carbs and that will totally end up in fatigue if you are cutting them drastically. We need complex carbs, not simple. Maybe change what you're eating?
denise2006
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Re: I am sooo TIRED!??!? WHY?!
i took a lot of vitamins last night, and yes, i am reduding my carbs, but not much.
johnsae
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Re: I am sooo TIRED!??!? WHY?!
story of my life - i'm always tired
ewickens
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Re: I am sooo TIRED!??!? WHY?!
I know how you feel!!!!!! There just seems so much to do, and not enough time to do it in!
Just keep drinking water to stay refreshed looking and hydrated and sleep at least 7-8 hours, no more otherwise your body will be over tired.
Good luck! Your day is almost here!
bournebride
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Re: I am sooo TIRED!??!? WHY?!
I have been really tired lately too. I feel completely drained of all energy and that all i want to do is sleep. I am hoping it is because the time of the month is coming! I am also off from work this week and I think not doing anything is causing exhaustion.
hmpena
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Re: I am sooo TIRED!??!? WHY?!
I think you're tired because your wedding is next week! You're probably so busy that it's catching up to you.
LaurenluvsTJ
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Re: I am sooo TIRED!??!? WHY?!
I had felt that way back in March, always tired no matter how much I slept, right after I woke up I was still tired. It went on and on for weeks. It turned out I had mono.... I am sure its just stress... even if it is mono , there is nothing you can do for it anyway.
denise2006
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Re: I am sooo TIRED!??!? WHY?!
haha thanks!! My time of the month is just ending too..........sucky
